Acid Reflux and Heartburn Natural Remedies Part II

If you have acid reflux or heartburn, using natural remedies to rebalance your stomach is what nature intended. Listed are four natural remedies that you can use to rebalance the acid in your stomach

Cinnamon

Cinnamon has many medicinal uses aside from being great for various pastries. It has an antiseptic effect and has been historically used for colds and flu's. It has fighting power against Candida albicans and has the ability to settle acidic stomachs.

Here's how to use cinnamon for an acid stomach or heartburn:

* Toast raisin bread

* Butter the raisin bread

* Sprinkle cinnamon on the bread

* Sprinkle cardamon on the bread

When you eat this toasted bread, chew slowly and completely before swallowing to allow the digestive juices in your mouth to start breaking down this food.

Cardamon, which is found in India, has been used successful in treating Celiac disease, which is an intolerance to gluten found in most breads.

Grapefruit Skins

Here is a way to settle your acid reflux stomach with grapefruit. Use only organic grapefruit for this remedy. Here's what to do:

* Grate the entire outer skin of an organic grapefruit

* Spread them out on a flat dish to dry

* Allow them to get crinkly dry

* Store them in a glass jar or zip lock bag

Whenever you get an upset stomach, acid reflux or heartburn start chewing and eating these strips of dried grapefruit. These strips will settle out your stomach. Eat only a few of them and test to see how many you need. Romaine Lettuce

Romaine lettuce can be used to eliminate an acid reflux or heartburn condition. This lettuce is high in minerals and is highly alkaline.

Here's what you need to do:

* Buy an organic romaine lettuce head

* Wash in distilled water

* Cut up the leaves and place them in a blender

* Add cold distilled water to make a slurry

* Add a slight amount of honey to give it taste

Drink a 4-8 oz to get relief from your acid reflux or acid stomach

Mace, Nutmeg, and Slippery Elm

Here is a natural remedy that uses mace and nutmeg, which has a history of treating indigestion, acid stomach, heartburn, acid reflux, stomach gas, and vomiting.

Here's how to use it with half and half and slippery elm root herb. Slippery elm herb can be purchase in any herb store in powder.

* 1 teaspoon of slippery elm bark

* a pinch of nutmeg

* a pinch of mace

* add distilled water to make a smooth slurry

* heat a pint of half and half to boil

* pull half and half from stove and add herb slurry

* stir in herb slurry

Allow this mixture to cool. Drink up to ½ cup at a time. Store the unused portion in the refrigerator. When drinking the next cup, warm this mixture up.

Acid reflux and heartburn require alkaline nutrients to provide relief. These 4 natural remedies, when prepared properly, will give you the relief you need from these conditions. Try them; you will be surprised on how well they work.

Rudy Silva has a degree in Physics and is a Natural Nutritionist. He is the author of Constipation, Acne, Hemorrhoid, and Fatty Acid e-books. He writes a newsletter called natural-remedies-thatwork.com and his information on other topics can be seen at: http://www.acidreflux-relief.info

---

You Cant Fool Mother Nature

In the 1970's, there was a margarine commercial with the... Read More

Garlic ? My Favorite Healing Herb

Garlic is a wonderful healing herb and, unlike many of... Read More

An Introduction to Bach Flower Essences Part I ? The Twelve Healers

What are Bach Flower Essences?Pioneered by Dr. Edward Bach in... Read More

Neroli: The Fragrance that Exudes Contentment

One whiff of this unique fragrance will be enough to... Read More

Anxiety & Panic - Two Steps to Take Before the Healing Process Begins

Anxiety sufferers are usually at a loose end after trying... Read More

Inflammatory Arthritis: Alternative Treatments

There are two main types of arthritis: inflammatory arthritis and... Read More

What Causes Osteoporosis and Ten Changes You Can Make to Reduce Your Risk of Osteoporosis

Ten Simple Lifestyle Changes You Can Make to Reduce Your... Read More

The 7 Best Ways To Use Your Subconscious for Pain Relief

Your subconscious has influence over 7 different factors that could... Read More

Natural Arthritis Pain Relief - By Doing Simple Arthritis Exercises

Treating arthritis is not easy. Apart from the regular medication,... Read More

Powerbreathe, Lung Conditioner, and Breathing Exerciser

What is The Powerbreathe?POWERbreathe is the result of nearly a... Read More

The Truth About Smokers Pleasure Paradox

Smokers love excuses. Nothing makes them happier than, 'I can't... Read More

Water Therapy: Therapeutic and Esoteric Properties for Your Home Spa Smart Bathing

Something New Interesting About Water Therapy."The more I find out,... Read More

Warning! It Is Possible That You May Die Before Your Time!

Do you ever think about just how important good health... Read More

Do You Have Difficulty in Waking Up On Dark Winter Mornings?

Our daily internal body clocks or circadian rhythms synchronise the... Read More

Flu Vaccine Hysteria

Last week the media circus surrounding the flu vaccine reached... Read More

How Do You Get Hemorrhoids?

A lot of people don't even know they have hemorrhoids.... Read More

Mindfulness and Pain: Just Say Ouch

What's the best way to manage pain?Just say ouch.That's a... Read More

Reflexology Therapy

Reflexology therapy, (an ancient art practiced by early Egyptians), is... Read More

Why Do So Many People Seem To Have Allergies?

Allergies and asthma arise from loss of the body's natural... Read More

Bath Time For Your Alzheimer?s Patient

Caring for an Alzheimer's patient is one of the most... Read More

Use Fresh Herbs In Your Cooking

Many common herbs that you might use in cooking are... Read More

Breathing and Mental Concentration

In spirituality, there are number of exercises available that help... Read More

The Truth About Your Health

BEWARE OF THE CULTURAL HYPNOSIS We live in a cultural... Read More

Ive Given Away Control of My Life To Doctors?and Now I Want It Back.

But How Realistic Is It For You To Start Managing... Read More

Discover 5 Scents That Will Turbo Charge Your Energy, Mood, Brain Power, and More

Control AppetiteIn studies of 105 subjects, it was found that... Read More