Simple Truths for Change, Healing, and a Magnificent Life!

Many people on the planet are realizing that the key to a healthier, happier and life of abundance can be distilled into simple truths. We live in a complex and cluttered world. Take a deep breath and listen to this:

You are on this planet to grow and to love. It is very simple. Don't make it so complicated. We are challenged when change or loss come our way. We get disoriented, confused and begin to lose focus on the things we innately know will help us ride the waves.

Here are some tips to review, to help you feel the support of the earth below you and the heavens above.

* Change is coming and change is here. You can be transformed by change, become more of who you were meant to be, and re-member or re-define who you are. You begin with your intention for positive transformation.

* What are your beliefs about life, change, and about yourself? You must bring these to the surface, examine them, and discard the ones that aren't assisting you to manifest a life of magnificence. Write and voice your new beliefs often. Repetition of helpful beliefs, accompanied by enthusiasm, will bring about the things you want to manifest.

* To transform positively, and to live your best life, you must be connected to your inner voice. By doing so, you are more able to connect outwardly with others and build bridges of healing connections.

* Rather than always searching without (or outside ourselves), look for the answers within. Going within requires some periods of stillness and silence. Being, rather than doing.

* Remember that you are not alone on your journey. You are always connected to spiritual beings who await your call for assistance.

* Nature heals. Nature can open the wounded heart to love and to life again. Be grateful for, and be a gentle steward of this precious beauty.

* Fear is a normal human emotion. Feel it, move forward with it and through it, and claim your Divine Essence.

* Surrender, trust and gratitude are the three sisters of grace that allow you to move into a better life very quickly.

* Taking time to explore who you are and to love all of you, including your shadows, helps heal the world. It brings balance to your life and FREEDOM!!

* In order to love yourself, you must be gentle with yourself, and with the process of becoming a kinder, more loving person. By doing so, you also let go of judgments of others.

* Keep a sense of humor about yourself and your growth. You will never be perfect and you must "constipate your guilt."

* Open your heart, even if it's wounded, and you will receive more light and love. It is always a CHOICE.

* Practice laughing and find ways to stretch and exercise these important life muscles. Create laughing opportunities.

* EXPAND your awareness of life's mysteries. Being open to new ideas and concepts lengthens and deepens your life.

* BREATHE with more awareness, especially when you feel strong feelings. It creates space for growth and healing.

* Life is beautiful and you are Divine and deserve the best. Let go of the past and live this year like it's your last. Give your light and love to others. Be a gardener for healing, planting seeds of hope, love, and compassion. It will enrich you!

Remember, change is the opening in your life journey that allows you to access the unlimited creative energy within you?you literally are given the gift of re-creation of your life. It may arrive in disguise, such as an illness, death of a loved one, or other life challenge. Why not choose to use this opening to step into your magnificence?

Marcia Breitenbach is a licensed psychotherapist, wonderful work-in-progress, and author of "The Winds of Change: A Guided Journey with Healing Music through Grief, Loss & Transformation" and its accompanying CD of original healing songs. She is a speaker, incorporating her music and humor.

Visit her website at www.griefandlosshelp.com

---

Paradigm Shift

Good Morning! It's the Island outlaw here again. You know... Read More

Prosperity on Purpose for a Purpose

Whilst everyone seems hell bent on becoming "wealthy" at all... Read More

Where Are The Punctuation Points In Your Life?

We live in a very busy age with many pressures... Read More

The Revolution Begins When YOU take Control

I'd like to share a story with you about two... Read More

Be Your Own Best Friend

What does being a "best friend" mean to you? I... Read More

Aspire to Be

Many individuals believe that they have to "live up" to... Read More

To Live Or To Live With Purpose: That?s The Ultimate Question

Each person has her or his own place and purpose.... Read More

The World According To Max The Cat

Max jumped on my chest as soon as the first... Read More

Why Do We Settle? You Have the POWER to Change the Outcome

Why do we settle for less and then make excuses... Read More

Crack the Clandestine Code of Diamonds

Precious, brilliant and expensive-why wouldn't diamonds be a girl's best... Read More

9 Exercises to Enhance Your Self-Expertise

Personal Self-Expertise is an invaluable tool that transforms the way... Read More

5 Powerful Steps To Unleashing Your Creative Self

There is a thread of certainty that runs through many... Read More

Ego, Arrogance, and Self-Esteem

The pursuit of pleasure and the avoidance of pain are... Read More

How To Know You Are Living Your Dream

How To Prove To Yourself That You Are Going After... Read More

Teach Me Who You Are

We all have a privately held belief system that defines... Read More

Quick Tips On Becoming The Best In Your Field

Want to be the best in your field?Edward W. Smith,... Read More

To Be Or Not To Be, Visible That Is...

Stepping outside your old limitations and 'out of the box'... Read More

Who Wants to Work?

I feel a loss when pragmatism wins over the mystical.... Read More

Complete Self Acceptance

One of the most important parts of Personal Mastery is... Read More

Transformational Counseling - Part Two

Once one becomes present to his or her self-limiting belief,... Read More

The Law of Attraction and Love

The Law of Attraction says that 'like attracts like'. It... Read More

The Good, The Bad & The Ugly

Most of us don't want to admit we have a... Read More

Listening Is As Important As Speaking

While engaging in conversations with friends and co-workers, how often... Read More

What the Samurai Can Teach Us About Self-Improvement

A Seventeenth Century Samurai maxim states:"A man who has attained... Read More

Intuition: Your Best Moving Guide

Recently someone asked me, "What coaching tools do you use?""Tools?"... Read More