The Power of Letting What is Be Okay

Have you been in that "black hole?" That is the place that is so dark and keeps sucking you in. It can seem like there is no way out, so what is the use of going on.

I just emerged from one recently. It was seemingly more distressing because I am such a "positive" person. The truth is I have fears and doubts like anyone else.

I am a believer in creating my reality from the thoughts and feelings I send out. I know that the experiences I was having (and kept attracting) were a result of being stuck in a low vibration. I had a series of rushing into decisions and paying for them later. Even being aware of this did not prevent me from doing it all over again.

I was fortunate enough to work through this with my life coach. I was able to see the underlying issue of lack of self-esteem and feeling on a subconscious level that I was not deserving of the abundance life has to offer, was a core issue for me.

The powerful part of the act of going through this was the fact that I felt it. I worked through it and experienced it on a deep level.

There is so much today about the law of attraction (which does control your reality), but I feel there is a component of this that may be misunderstood. I am the first to agree that my job is to feel better and to raise my vibration. If I were to have just reached for the thought that felt better and not worked through the feelings, most likely they would have risen up at a later time.

I was present in my feelings and experienced them on a physical level. I let them be in my body and work from there. It is a great gift to be able to process this and have someone there to guide me through it.

I am writing about my experience because I believe it is a gift to those that are struggling with their own "black holes" and trying to change their point of attraction. There is a fine balance in knowing when to "just get off it" and move on, and going deeper into it and moving through it. I know that a huge part of this process is letting what is be okay. Until you are at peace with the place you are now, you are stopping the process. So maybe that "black hole" you are in now is the gift to usher you into the next level in your life.

I often think of the wise words of Byron Katie (www.thework.org) when she said, "Don't be spiritual, be honest." Be kind to yourself, allow yourself to be human and feel your truth.

If you would like to work through your journey with a Life Coach, please contact me for a free ½ hour conditional consult.

Warmly,
Nancy Heimstra, Life Coach

Nancy Heimstra, Life Coach
coachnancy@spirit-alchemy.com

In The News:


Washington Post

What Powered a 'Magnetic' Attraction
Washington Post, United States - 6 hours ago
Working under the moniker "Semiconductor," British-based artists Ruth Jarman and Joseph Gerhardt have been experimenting in film and performance since the ...

Disney World opens pricey racecar attraction
guardian.co.uk, UK - 8 hours ago
The latest tourist attraction at Walt Disney World in Florida weighs about 1500 pounds and to ride it, you have to sign nine pages of legal waivers and ...

Examiner.com

In Birds' circus, McNabb is the main attraction
Examiner.com - Nov 20, 2008
by Gordie Jones, Philadelphia Eagles Examiner Donovan McNabb looked over at a writer friend and me as we sat on a couch outside the auditorium in the ...

Integrated Reward and Talent Management Yields Better Attraction ...
MarketWatch - Nov 20, 2008
WASHINGTON, Nov 20, 2008 /PRNewswire-FirstCall via COMTEX/ -- While the economic slowdown may be making it easier for employers to attract and retain ...
Integrated Reward and Talent Management Yields Better Attraction ... Earthtimes (press release)
all 8 news articles

Feline fatal attraction that has to be broken if Scotland's ...
Times Online, UK - 7 hours ago
Yet the final, killer blow may be struck by the attractions of its feline cousin. Interbreeding between wildcats and feral domestic cats has left this ...

Bristol Herald Courier

Upside-Down Attraction Is A ‘Wonder’
Bristol Herald Courier, TN - Nov 19, 2008
The exterior of Wonderworks in Pigeon Forge, Tenn. looks like the building landed upside down. By Joe Tennis PIGEON FORGE, Tenn. ...
Titanic To Anchor In Pigeon Forge The Chattanoogan
all 2 news articles

Popular holiday attraction is taking shape
Port Huron Times Herald, MI - Nov 20, 2008
BY STEPHEN TAIT Light displays in the shapes of ships, ice skaters and Christmas trees have popped up along the St. Clair River in Port Huron in the past ...

Pierre LeBrun: Rookie race lacks big-name attraction, but not ...
ESPN - Nov 20, 2008
For the first time since the lockout, the NHL has a wide-open rookie race without the big-name attraction. Alex Ovechkin edged out Sidney Crosby in a ...

Techtree.com

Fatal Attraction
Techtree.com, India - Nov 19, 2008
Extreme game addiction can be fatal. A 15-year old Swedish teen learned it the hard way after a 24-hour straight game of World of Warcraft s expansion pack ...

Strange attraction: Kristin Stewart gets drawn into ‘Twilight’ zone
Boston Herald, United States - Nov 16, 2008
Bella first sees Edward in the cafeteria of their Pacific Northwest high school, and the mutual attraction is immediate. “Once you know something you can’t ...
Review: 'Twilight' Christian Science Monitor
Teen romance with vampire complications Philadelphia Inquirer
Twilight: Bronte Never Dies New York Press
Los Angeles Times - NewsOK.comall 871 news articles
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