A Job is Not a Job

It only happened on Mondays. Sometimes I escaped the unpleasant ritual. But, more often than not, right before boarding I threw up in the ladies room of the train station. It wasn't the commute I hated. It was the job.

The reasons don't matter why a job I once enjoyed turned into a job I didn't. It happens. Bosses change, companies change, priorities change, budgets change, responsibilities change. Some changes bring personal growth and opportunity. Some don't.

What does matter was the lesson learned that stayed with me the rest of my career: a job is not just a job. That job I hated helped my checking account. But my confidence, creativity, health, energy for life and view of the world was not as fortunate. When the alarm clock sounded, my previous excitement to face a new day became cocoon-like behavior, both in and out of the covers, wanting protection from another day's battle. It was safer for those I loved to refrain from sharing important issues or concerns with me, never knowing how I would react.

How you spend a significant part of your day rubs off on the rest of your day, and on those you share your life with. Over time, it rubs off on your life. I'm not talking about temporary potholes and work hiccups that come with change or periods of work intensity, or the interim choices to increase finances, or the normal setbacks and challenges that should be dealt with at work. I'm talking about the long term match between who you are and the job you have. When you're in a job that's good for you, you can feel it. And you can feel it when you're not. I agree with Barbara DeAngeles, "No job is a good job if it isn't good for you."

You see, you can't be winning at working if you don't like what you're doing, where you're doing it, or who you're doing it for. If what you do feels like work the majority of the time, you might want to think about why, and what you can do to change it. That doesn't necessarily mean you should change jobs or companies. Transferring to another team, volunteering for a new project, or asking your boss for new responsibilities may be all it takes.

But, whatever it takes, you won't be able to offer your best you at work and get rewarded with interesting work, personal growth and financial rewards, if you aren't in a good workplace environment and a good position match for who you are, what you want, and what you have to offer.

I've worked in jobs where I couldn't wait until Monday. That's when I'm so excited about the new project or the new idea or the next thing I'm working on that it's not work to me. It's a challenging, interesting, stimulating and fun way to spend my day. And, I'm a lot happier when that's the case.

(c) 2004 Nan S. Russell. All rights reserved.

Sign up to receive Nan's free biweekly eColumn at www.winningatworking.com. Nan Russell has spent over twenty years in management, most recently with QVC as a Vice President. She has held leadership positions in Human Resource Development, Communication, Marketing and line Management. Nan has a B.A. from Stanford University and M.A. from the University of Michigan. Currently working on her first book, Winning at Working: 10 Lessons Shared, Nan is a writer, columnist, small business owner, and on-line instructor. Visit www.nanrussell.com or contact Nan at info@nanrussell.com.

In The News:


The Associated Press

Kennedy seen as model for re-entry women
The Associated Press - 10 hours ago
Kennedy's bid for the Senate has reignited the "mommy wars" between mothers with careers and those who take a break from paid employment. ...

Elusive employment in Valley: Thousands seeking work in crowded ...
TMCnet - 15 hours ago
"Men who have spent their entire careers at some of these plants are looking for even part-time work. I've never seen anything like it before. ...

Monster US online jobs index stumbles in December
Reuters - 23 hours ago
Monster Worldwide Inc, an online careers and recruiting firm, said its employment index fell to 131 points last month from 143 in November. ...

Career Expert Helps Professionals Remove Personal Barriers and ...
PitchEngine (press release), WY - 13 hours ago
With all the “noise” about the current state of employment, career professionals find themselves at a crossroads. The tough decision to switch careers, ...

Gambling911.com

Job seekers flock to CityCenter Careers web site
MSNBC - Jan 7, 2009
It's being called the largest, single new employment opportunity in the country, and it's happening right here in Las Vegas. ...
Construction flaw causes delays at CityCenter KVBC
all 216 news articles

Great careers in the media
Malaysia Star, Malaysia - 5 hours ago
... who will be speaking on macro trends of the employment market, Azizah Talib from the Malaysia Employers Federation who will speak on career growth, ...

Opportunities: Career Advantages of Collaboration
ScienceCareers.org, DC - 4 hours ago
You might come up first in their minds when an employment opportunity opens up. You develop opportunities for scientific collaboration the same way you ...

Examiner.com

Job shadowing: The benefits and how it's done
Examiner.com - 16 hours ago
... a subtle way for future employment opportunities including internships,” said Rick Smith, PhD, director of career development at the Smith Career Center ...

AsiaOne

Retooling for encore careers
AsiaOne, Singapore - 13 hours ago
He will speak at the Reinventing Retirement Asia conference that opens tomorrow on 'encore careers', the subject of a book he penned in 2007. ...

Elders to offer new traineeships
The Age, Australia - 38 minutes ago
"We want them to learn that they can join Elders and take their careers to a senior level without having to pack up and move to the city. ...
careers employment - Google News

Job Search Lessons From The Super Bowl

The Super Bowl is a game but, like sports in... Read More

Resume Tune Up

Employers have fears, uncertainty and DOUBT (the FUD factor) over... Read More

Job Interviews -- The Four Worst Objections You?ll Face and How to Deal with Them

Dealing with tough questions and objections is an essential part... Read More

Mystery Shopping

Mystery shopping is an excellent way to make extra money.... Read More

Mystery Shopping for Fun and Profit

How would you like to get paid to go shopping?... Read More

5 Interviewing Tips To Get That Job!

Anyone who is a jobseeker knows that looking for a... Read More

Why One Word Answers are Bad News at Job Interviews

It takes a lot of time and effort to get... Read More

Avoiding Tire Kickers as Job Seekers

With the economy heating up and employment prospects opening up... Read More

Career Tips: How To Start A New Career

These days most people accept that jobs are not for... Read More

How to Feel Satisfied in Your Career

Many people turn a beloved hobby into a vocation. They... Read More

Using Freelance Websites to Telecommute

How is your job hunting going? Have you had problems... Read More

Ten Tips to a Powerful Resume

A new resume can jump-start your career. Your network contacts... Read More

12 Steps to Targeting Success in Your Career or Job Search

Is your job search sagging? Are you still looking for... Read More

Job Interviews & the Magic of Music

Can music help you with your next job interview? It... Read More

Applying for a Job in Another Country? International Resumes

Is an International Resume still a Resume? This is a... Read More

A Career in Image Consulting

You might have seen them while watching TV shows such... Read More

Dont Quit Your Day Job! Convincing Your Boss To Let You Telecommute (Part 2 of 2)

Ok, so you've determined that you have the right skills... Read More

What To Do When You Get Caught Surfing By The Boss!

It has been a long morning and you need a... Read More

Pebbles in Your Shoe Dont Only Hurt your Foot But Cause Back and Hip Problems!

CIO Magazine ran an article entitled, "Ten Mistakes CIO's Too... Read More

The Network Within

When you hear the word "networking", what comes to your... Read More

The Surefire Way To Getting A Pay Raise

If you are working for someone else, it is important... Read More

Effective Networking Skills: The Art Of Taking Your Job Search To A Whole New Level

Your network consists of family, friends, neighbors, co-workers and former... Read More

Get In The Game With a Stellar Resume

During the job hunter's market of the 1990's, employers were... Read More

Last Year Physician Resident Checklist

Here is a last year resident checklist not to forget:LICENSING:Licensing... Read More

Self-Preservation Techniques For The Unemployed

Looking for work can be difficult, frustrating, anxiety-provoking, and demeaning.There... Read More