7 Effective Ways To Boost Your Self Esteem

1. Get a life purpose statement.

A well thought out life purpose statement is a powerful way to boost your self-esteem. It will define who you truly are, draw out your essence and affirm you. Whenever you read your life purpose statement, you will be reminded about who you are, what you represent and what you intend to accomplish in life.

2. Take personal development courses.

Investing in the acquisition of knowledge and education will boost your self-esteem many levels higher! This will give you control over your life and you will gain self-confidence that will prepare you to face and deal with anything that comes your way.

3. Take action. Do something for yourself.

Start doing something for yourself. Take positive risks with your life. Don't live your life in chains. If you want to start a business?do it. Don't live other peoples dreams. Live out loud, live your dream, do something that you feel is important to you. Make sure you accomplish it.

4. Socialize

Involve yourself actively in matters that interest you. Join clubs, networking organizations, associations or groups of similar interest and participate actively. Being part of a group gives you a sense of belonging, acceptance and appreciation. Knowing that you are part of something important and meaningful, does a lot to boost your self-esteem.

5. Stand up for yourself.

Don't allow people to put you down and don't allow other people's expectations to thwart what you are capable of becoming. Don't put up with people or situations that negate all the positive things that you can do. Stand up for your dreams!

6. Volunteer to help the less privileged.

Volunteering will give you a sense of fulfillment, accomplishment and appreciation. Giving yourself in service to others is one of the noblest things to do. The look of gratitude on the faces of those that you have helped is enough to boost your self esteem

7. Set personal goals and accomplish them.

Living aimlessly leaves you with a feeling of emptiness and confusion. Goals give you a sense of purpose. They steer your life in a particular direction. They make your life purposeful. Accomplishing personal goals gives your self-esteem a big boost.

About The Author

Caroline Jalango is a life coach for unstoppable women who are willing to step up to the plate and take a shot at living exceptional lives wherever they are. www.motivationzone.com

Caroline@motivationzone.com

In The News:


CBC.ca

Stu Barnes announces retirement, joins Dallas Stars coaching staff
The Canadian Press - 23 hours ago
"I feel good about it being the end now and being able to walk away in one piece," Barnes said Thursday after being named an assistant coach with the Stars. ...
Stu Barnes retires, joins Dallas Stars' coaching staff Dallas Morning News
Barnes Joins Coaching Staff NHL.com
Stu Barnes retires, joins Stars' coaching staff The Associated Press
Sports Network - Boston Heraldall 237 news articles

Pettigrew to remain on UNC track staff
WRAL.com, NC - 2 hours ago
Craddock, in a statement, said Pettigrew “has done an extraordinary job of teaching and coaching our young men and women for the past two years and would ...
Pettigrew to keep UNC coaching job News & Observer
all 2 news articles

Bruggeman to make first start for Iowa
Burlington Hawk Eye,  United States - 4 hours ago
He accepted a walk-on offer from Iowa coach Kirk Ferentz, appreciating the honesty of the coaching staff in what his position on the team would be. ...
Iowa Coaching staff is fired up for 2008 season UI The Daily Iowan (subscription)
Keeping the Bears in sight UI The Daily Iowan (subscription)
Ferentz expects tough game against Maine UI The Daily Iowan (subscription)
all 5 news articles

USA Today

The new face of Michigan football Rodriguez leads new coaching ...
The Ann Arbor News - MLive.com, MI - Aug 28, 2008
BY ANTOINE PITTS A new coach with a different offensive scheme, a stadium under massive renovation and a switch in apparel suppliers are among the many ...
Rodriguez's story is more than just West Virginia Huntington Herald Dispatch
Whole new maize and blue for Michigan football USA Today
Michigan begins new era under Rodriguez UCFSports.com
all 67 news articles

Creampuffs, coaching debuts on the menu for first week
Detroit Free Press, United States - Aug 28, 2008
One certainly will be LSU coach Les Miles, who will lead his Tigers against the aforementioned giant-killing Mountaineers in a game matching national ...

Varsity Extra: 1A Schools Toughest coaching jobs in 1A Division I
IdahoStatesman.com, ID - 7 hours ago
Even with a good deal of experience, Wilson admits this is the toughest coaching job he's tackled. Horseshoe Bend started the 2007 season with then athletic ...

Funk set to make coaching debut at South Lamar
The Commercial Dispatch, MS - 7 hours ago
By Henry Matuszak Rusty Funk will try to make a good first impression when he makes his debut as South Lamar High School’s football coach. ...

Thursday Coaching Comments
Rutgers University - 6 hours ago
By Jeremy Kenter PISCATAWAY, NJ – It may have taken him several years to conquer, but Rutgers football head coach Greg Schiano has finally captured South ...

Real Estate Coaching: Self-Help is the Way to Go
TransWorldNews (press release), GA - 1 hour ago
There are a lot of places we can go to try and find help but if you boil it all down the best person to coach you through it is … you! ...

Seattle Post Intelligencer

Wake Forest dealing with rare coaching departures
International Herald Tribune, France - Aug 27, 2008
Defensive coordinator Dean Hood took the head job at Eastern Kentucky, and quarterbacks coach Jeff Mullen took over as offensive coordinator at West ...
Making believers under Briles Austin American-Statesman
Wake Forest at Baylor News & Observer
Briles down after defeat, but all is not lost at Baylor Fort Worth Star Telegram
Dallas Morning News - ESPNall 429 news articles
coaching - Google News

Coaching: The Art of Putting Yourself In Somone Elses Shoes

COACHING STEPS: The following are five (5) steps a coach... Read More

Home For The Holidays

In my husband's family, family members send Christmas cards to... Read More

The Student Who Knew Too Much

This article is for those of you who coach or... Read More

Mid Life Crisis and the Great American Dream

One of the mainstays of American culture is the "Great... Read More

Sometimes, It Just Takes ONE Conversation to Change Your Life!

I was thinking this morning about the importance of the... Read More

Is Your Attitude Destroying Your Health?

A positive attitude may bring good health and success. If... Read More

5 Tips to Improve ANY Performance

Seeking improved performance at work? Wishing you could finally achieve... Read More

Our Worst Enemy

Who do you consider as your worst enemy? The criminals... Read More

Executive Coaching

The higher you climb the ladder in this organization, the... Read More

The Rewards and Risks Of Personal Freedom

We all need to decide whether to "play it safe"... Read More

Say Adios to the Fear of Rejection!

Do you ever get an uncomfortable feeling in your stomach... Read More

The Pitfalls of Procrastination

We all put off making decisions and taking action sometimes... Read More

Bringing Forgiveness Down To Earth

What does it mean to forgive?One of the first things... Read More

Top Ways to Maximize Your Talents at Work

Are you maximizing your strengths and promoting your talents at... Read More

Five Steps to Vocational Passion: A Disciplined Plan for Major Mid-life Changes

There's a famous song lyric that asks: "Is that all... Read More

Leadership Coaching at Gettysburg

The battle at Gettysburg is one of the most notable... Read More

What in the World is Life Coaching?

In my speaking engagements I have often compared coaching today... Read More

Cause and Effect! Choose a Path

Three steps to your Personal Transformation:Awareness and PerceptionLaw of Cause... Read More

Walt Disney, the Inspiration to Form a Better Life?

You, like many others, may have come to this article... Read More

Nothing is left to Chance

You are going to meet a very important client for... Read More

Your Mindset Determines Your Success in Life

To keep at the top of your game you have... Read More

Assertive Communication: 20 Helpful Tips

Most of us know that assertiveness will get you further... Read More

Not Blind, Just No Vision

Helen Keller once remarked that there was one thing she... Read More

How Stella (Laurie) Got Her Groove Back!

Being a Life Strategy Coach doesn't mean I'm always on... Read More

Dont Be Jealous - Be Inspired

When we see people do things we cannot do, or... Read More