Best Treadmill? A Home Treadmill - Because It Helps Burn More Calories

Best treadmill seekers: here's news. The best treadmill to have is the home treadmill because research shows you burn more calories.

Did you know? A weight loss study reported in the Journal of the American Medical Association revealed that people who had a treadmill at home lost an average of four to eight pounds more than those who didn't have treadmills. Get that machine!

Never mind the specific brand as long as it's one of the recognized ones. There is a fair level of parity between brands these days. What you want instead is the treadmill that helps you burn more calories ? and that according to research is the one at home.

Firstly, there's the motivation of owning a treadmill that makes you walk more. In fact, nothing seems to light up a walker's eyes more than the thought of buying a treadmill. What is it about having our own treadmills at home that makes us feel like we have arrived in the world of fitness and sport?

Secondly, your walking program will also be easier for you to follow -- and do -- if you get on a home treadmill ... because it's easier to keep track of all four parameters of time, speed, distance and calorie burn, and you can do it any time of day, in any clothing.

The secret to getting the right home treadmill is to try it at the store before you buy. If you have access to a good fitness instructor, you may like to get advice on the best brand names to look out for.

Should you get a motorized one or a non-motorized one? The jury is in ? always the best treadmill is the motorized one. Non-motorized ones are really not quite right for the body, because you have to move the belt along yourself with every forward stride (with an added backward push of the belt) -- not quite how you walk.

What else would you need to look for in a "best treadmill" for the home? You would need to check if its motor is heavy duty. Especially if you will keep up walking for long durations regularly every day. Listen to the hum of the motor and see if it's unduly noisy and will disturb the household.

You will also need to see the controls it offers on the digital display. Can you adjust speed, see the distance walked, the time taken? Is this data credible?

In general it has been found that treadmill data is more reliable and accurate than that on some other gym equipment because cardiologists use these to research their patients' heart conditions.

But be aware of the fact that many exercise equipment manufacturers tend to inflate their data a bit, because it has been found that if the data were too conservative, the demand for that "best treadmill" model falls.

People seem to want to see "high burn numbers" on their displays!

You also need to check the warranty. If it fails, you'll need 24X7 service, or the regularity of your walking program will be held to ransom. And lastly will it fit in the room space you have?

Frankly, between the top ten comparable brands, I have seen very little "real" differentiation to decide if one brand's better than the other. That's why I'd advice you not to worry about buying "the best". As we have said earlier, the one in your home is going be your best ally -- and your best treadmill!

Laxmi Krishna is a bestselling author on weight loss. She succeeded in losing weight superfast -- 30 kgs. in just 32 weeks, with no dieting -- through a unique walking program she has designed. She reveals her success secrets in her path-breaking guide. Visit Laxmi's site at http://www.walking-calories.com

---

Can Home Fitness Get Better Results Faster Than A Gym?

Deciding on a home fitness regime is one that will... Read More

Types of Exercise Equipment

Depending on the kind of exercise you want to do,... Read More

Inexpensive Exercise Machine Gets The Results Of A $12,000 Treadmill

Whether you're on a low carb diet or a low... Read More

Burn Calories On The Nautilus Elliptical Trainer

The Nautilus elliptical trainer is made by Nautilus which is... Read More

Treadmills ? Keep On Running

There are benefits to the use of treadmills as part... Read More

Remanufactured Elliptical Trainers ? Are They a Good Deal?

There are on-line distributors of fitness equipment who offer both... Read More

Elliptical Trainer Benefits

Considering an elliptical trainer? Wondering how an elliptical trainer can... Read More

Pacemaster Treadmill Reviews

Runner's World, a magazine for athletes who are serious about... Read More

Cheap Elliptical Trainers - What You Dont Know Can Cost You Big Time

Should you ever consider purchasing a cheap elliptical trainer? It's... Read More

Boost Your Health by Choosing the Perfect Treadmill

Treadmills are very popular methods of exercise. These exercise machines... Read More

Image Treadmills Are Designed for the Average Person in Mind

Image treadmills are distributed by Icon Health and Fitness, a... Read More

What to Look for When Buying a Home Gym

When buying a home gym there are several things you... Read More

Whats The Best Way To Care For Your Trampoline?

Your trampoline can be an expensive item, so it's important... Read More

Treadmill Buying Tips

These treadmill buying tips will make you aware of important... Read More

Treadmill vs. Elliptical -- Whos In The Lead?

See ya later stationary bikes and row, row, rowing to... Read More

5 Big Reasons to Buy Adjustable Dumbbells

Just imagine if you could replace a room full of... Read More

Create Your Own Fitness Center with Home Exercise Equipment!

If joining a fitness center is not for you, and... Read More

Epic t60 treadmill

The Epic T60 Treadmill - Putting New Limits On EconomyThe... Read More

The 4 Most Common Attributes of a Quality Treadmill

With all the marketing hype consumers are facing today, it's... Read More

The Technology Behind Elliptical Cross Trainers Creates Unique Advantages and Benefits

The Technology Behind Elliptical Cross Trainers Creates Unique Advantages and... Read More

Treadmill Exercise - 3 More Benefits of Treadmill Workouts

Chances are that you already know your treadmill can help... Read More

Proform Elliptical Trainers Are Not For The Serious

Though many people seem to like their Proform ellipticals, these... Read More

Durable Medical Equipment

Durable medical equipment and MedicareWith costs of the most common... Read More

The Tunturi Elliptical Trainer

The Tunturi Elliptical is one of the lower end priced... Read More

Why Treadmills?

Treadmills have experienced substantial growth over the years. They are... Read More