How a Bowflex saved a Marriage

I am a recent newlywed, still dumbfounded by the collosal change that becoming married has brought upon myself. While I am thrilled to have such a loving wife, I must admit that one of the first crusades that my wife embarked upon was to establish a fitness regime in her household. I dont need to tell you that this computer programmer wasn't in the best of shape, as you can imagine, but I dont think that even I knew of the trials and tribulations that were to await me.

The first battle that I had with personal fitness was the gym at the university. Its dank, no windowed, basement gym was needlessly to say, un-motivational. Every time that I walked into that room a wave of sweat and year old air swept over me, as well as any delusions that I had of becoming fit. I rapidly sought a different solution to appease my wife.

The second attempt was at a Gold's Gym. When I first visited the gym I was amazed at the televisions, windows, fresh air, and glistening fitness equipment. I thought that it looked like a little piece of heaven. I surely thought that this type of gym could even motivate a computer nerd such as myself. Sadly, I was mistaken. The people that I saw there slowly de-motivated me. These were serious fitness experts, where most of the females looked like they could rip my arms out of their sockets. It was embarrassing to start working out at the gym, because I was so scrawny. I quit after a two weeks and hoped that my wife had stopped her crusade.

Unfortunately, that was also wrong. I told my wife of the experiences that I had at the two gyms and she thought of a wonderful suggestion for me - I could work out at the house. My uncle had a used bowflex in his garage that he couldnt use anymore, and he decided to let us newlyweds have it as a wedding gift. We set the bowflex in the garage and had a ton of bowflex equipment as well. I also looked online for some workouts to use with the bowflex. For once in my life, I wasn't embarrassed to do a workout. The bowflex was my outlet to working out, and I was surprised at the quick results that I was having. My wife got off my back about exercising too, which was wonderful thing too.

So, my advice for anyone that is like me and feels embarrassed to go the gym because of their current condition, is to get some home exercise equipment that they can use in their garage or spare room, and set aside 30 minutes a day to do a workout. You'll feel better, not only physically but from receiving less nagging from your spouse.

Dan Goggins is an entrepreneur and computer programmer, who also likes to share his advice on life. You can read about his exploits and family at GogginsFamily.com.

In The News:


Genesis donates outdoor fitness equipment
Quad City Times, IA - 23 hours ago
By Steve Trainor | Friday, September 5, 2008 4:21 PM CDT | () comments Sue Gerace of Davenport, Iowa, does push-ups using the outdoor fitness equipment at ...

Study: Only few Pinoys join fitness clubs
ABS CBN News, Philippines - Sep 5, 2008
Technogym was the official provider of fitness equipment in the recently-concluded Beijing Olympics. It will "open shop" through local distributor E-Sports ...

Success of the Olympics Sparks Sports Clothing Sales
Polo-Shirts News, UK - 23 hours ago
Consumers have been purchasing equipment such as bicycles and exercise equipment. They have also been purchasing fitness clothing including t-shirts, ...

Workouts Becomes A Gold's Gym
RedOrbit, TX - 14 hours ago
New equipment is due to start arriving in early October. He also plans to add a four-lane indoor lap pool, a women-only exercise room and a cardio-cinema ...
Workouts Fitness Center Leased To Gold's Gym RedOrbit
all 3 news articles

Germs at the gym: A few precautions will keep you safe
Austin 360 (subscription), TX - 4 hours ago
Castle Hill Fitness cleans equipment with an all-natural solution with tea tree oil and lavender, says manager Celeste Cyr. "Tea tree is a very natural way ...

Boston Globe

A treadmill designed for kids? A debate over fitness takes shape.
Boston Globe, United States - Sep 3, 2008
My Treadmill children's fitness equipment at Henry Bear's Park in Brookline Village. (Globe Staff Photo / Pat Greenhouse) By Beth Teitell Treadmills and ...

'Unbelievable deals' at Gold's Gym auction
Honolulu Advertiser, HI - 22 hours ago
By Dave Dondoneau Hundreds of pieces of exercise equipment, from commercial treadmills, elliptical machines and Stairmasters to squat racks and 45-pound ...

A technological 'stride' for exercise equipment
Jamaica Observer, Jamaica - Aug 27, 2008
Thursday Tech discovered the Pro Form Perspective ES treadmill - from Pro-Form Fitness who claims that it is the "most advanced treadmill on the market. ...

Planet Nutrition's Subsidiary IM & M Exercise Equipment Inc ...
CNNMoney.com - Aug 21, 2008
The retail value of the Extreme Fitness Brand equipment purchased is in excess of $250000.00. All of the company's Heavy Duty Strength Training Equipment is ...

Home Fitness Equipment For Every Exercise
Corsavoo.com, France - Aug 30, 2008
Although some of the equipment makes be a little bulky, home fitness equipment usually stores always nicely. You can find equipment that costs some money or ...
fitness equipment - Google News

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