Be Selfish With Your Goals

All too often good-intentioned people set forth goals designed to satiate others rather than themselves. While the intent is honorable, the results will likely lead to failure. Why? As the somewhat provocative title of this article indicates, you need to be selfish with your goals and select ones that mean something to you.

Through segments on the evening news, magazines, talk shows, radio programming and even the advice of family and friends, we are consistently subjected to a whole litany of goals that anyone with half a brain should strive for. If we were to listen to all the experts, we would all need to be perfectly fit and rich individuals with at least two college majors under our belt.

Baloney.

Now I won't deny that there are tremendous benefits to being physically fit, financially well off or highly educated, but let's be honest here ? one doesn't require all of the above to live a successful and happy life. There are many somewhat overweight individuals that are quite happy to escape the annoyances of careful food selection and exercise and instead focus on earning money or spending time with family. By the same token, there are many physically fit individuals that see no need to bring in extraordinary levels of income to be happy; they would just as well get by with what they need to live.

I firmly believe all of us should constantly strive to improve ourselves, but there is no single blueprint that we should all follow. What might be important to me (business and management) might not be important to you, and vice versa. For this reason, when you are determining which goals you would like to pursue you should always block out the wishes of others and select goals that are dear to your heart.

This sounds incredibly selfish, but obviously I'm not advocating adopting a goal that would hurt others, and ideally in a committed relationship you and your significant other would share common goals. But when push comes to shove, if you choose a goal for someone else rather than yourself you will do yourself a huge disservice.

Take, for example, weight loss. Many overweight people lead happy and successful lives despite their weight; you don't have to be as fit as a fiddle to be happy. Let's say one of these somewhat overweight individuals decided one day to finally buckle under the constant societal harping about the benefits of weight loss and begin a diet program. What would happen?

Chances are very high the individual would adjust his diet and get off to a good start. Almost all of us are capable of losing a few pounds during the first couple weeks, particularly since much of the initial weight loss is water. But during this time chances are good the dieter will be fairly unhappy, and this unhappiness will fester over time. Eventually when the body stops losing water weight and shifts into fat loss, the weight loss will slow down to about a pound or two a week.

Throughout the diet the dieter's morale and optimistic outlook on life will suffer, and this might even affect other areas he was already successful with, such as his relationship with his family or his business. Eventually he will quit his diet in disgust, and immediately upon reverting to his old eating habits he will not only gain what he lost he'll also gain even more! Diets play havoc with the body's metabolism, so more often than not a person that quits a diet will end up weighing far more than had they never dieted to begin with.

Clearly weight loss is a fantastic goal that can provide a lifetime of benefits, but it isn't for everyone! If you are not passionate about such a goal, you could actually harm other areas of your life when stress is added and morale and motivation drops due to your lifestyle change, and then to add insult to injury you just might end up being heavier than you were had you not even tried to adopt to society's standards.

The above example holds true for every single goal under the sun. Many people love the business world and all its risks and challenges, but others would rather avoid the stressful situations and problems that all businessmen face. Perhaps they would rather live a middle-class lifestyle, stay physically fit and enjoy hiking or camping trips with a partner over the weekends during the time the business-oriented are probably working overtime.

Choose only the goals that are compatible with your desires and needs, because selecting an incompatible goal that society or family advocates is a virtually guaranteed formula for failure, and can very easily do more harm than good.

Copyright 2005 Goals and Motivation.com

Jeffrey Rolo is an experienced human resources manager, business owner and also the owner of Goals and Motivation.com, a website offering a free 20+ page guide on goal setting. Visit http://www.goals-and-motivation.com to view this guide as well as other articles about goals and management.

In The News:


McCain's goal to undercut Obama is a 2-edged sword
Newsday, NY - 15 hours ago
Yet as he prepares to face Obama in the only presidential debate in a town hall setting, where the questions are asked by an audience of undecided voters, ...

Great Panther Continues Record-Setting Trend With Q3 Production
MarketWatch - 3 hours ago
With the third quarter metal production, Great Panther is on target to meet or exceed its annual goal of 1.75 million Ag Eq Oz. A breakdown of metal ...

Spotlight on Education : Goal setting is important for middle ...
Rogers Hometown News, AR - Oct 2, 2008
I always knew that I wanted to be an educator, but I would not necessarily say that it began as a goal. It was more of a wish or a desire. ...

Seattle Post Intelligencer

Saints see error of their ways
Minneapolis Star Tribune, MN - 15 hours ago
... pass interference call on safety Kevin Kaesviharn against Bernard Berrian with 71 seconds left, setting up Ryan Longwell's 30-yard winning field goal. ...
NFL: Vikes' field goal tops Saints Philadelphia Inquirer
Vikings escape New Orleans with victory The Associated Press
Five observations from a weird Monday night - NFC South ESPN
WWL - Newsdayall 1,256 news articles

September comps positive but under goal
Home Textiles Today, NY - 2 hours ago
The Johnson Redbook Retail Sales Index for the month was up 1.3% year-over-year, missing the goal of a 1.7% gain. Month-over-month comps were down 1.4% from ...

Blog Zone:
Philadelphia Inquirer, PA - 15 hours ago
Cole Hamels was better than we expected him to be, setting the tone for the series and giving the bullpen some extra rest before giving the ball over to ...

Why "Goal Setting" Makes You Cringe
Lifehacker, CA - Sep 26, 2008
That's what goal setting is, and that's why if you want to get anywhere you want to go, you've got to do the same thing. However, the problem with ...

Washington Post

The Good, the Bad, the Coyote Ugly
Washington Post, United States - Oct 5, 2008
*Javier Morales taking advantage of wayward Matt Reis and setting up Andy Williams's goal as RSL improves to 1-0-2 in its last three visits to Foxborough. ...
Crayton's gaffe jeopardizes playoff hopes Washington Times
United Left With Blank Look Washington Post
all 64 news articles

Panther soccer has tough week
Lincoln Standard, WV - 2 hours ago
Srping Valley junior Leanna Miles scored two goals in the second half while senior Amanda Sellers netted the final goal, setting the score 9-0. ...

Los Angeles Times

Strong support for a week stay
Boston Globe, United States - 14 hours ago
If it weren't for the sunshine and Silicon Valley setting, the Patriots would have sworn they were in Foxborough, not some Hotel California yesterday, ...
Patriots rebound with 30-21 win over 49ers Patriots.com
Healthy Watson bolsters red-zone O The Patriot Ledger
SFI's LIVE Game Blog: 49ers vs. Patriots Patriots Insider
Boston Globeall 846 news articles
goal setting - Google News

Obtaining Your Desires

For one to achieve their goals or obtain their desires,... Read More

Dont Let Go Of Your Dreams

Don't let go of your dreams. If you have determination... Read More

Commit It To Paper

Commit it to paper - You have the idea so... Read More

Reasons That Move You Bring Clarity, Focus, Determination, and Momentum

Are your goals SMART? ? Specific, Measurable, Achievable, Rewarding, Time-DeadlinedJust... Read More

Top 15 Goals Quotations

Examine your own personal goals and find methods to achieve... Read More

Cheerleaders

This week's article assumes that you have chosen a goal,... Read More

Dont Mistake Activity For Achievement

I remember watching an NBA Basketball Game on t.v one... Read More

How To Rise Above The Clutter In Your Brain

Ever notice when you start a new hobby or fall... Read More

Decide and Declare!

Did you start off the new year with goals and... Read More

Settling For More

You have enormous promise! Why compromise?I once heard one self-professed... Read More

Planning for Success

The purpose of having an analytical brain is to use... Read More

The Influence of People Who Surround You

It is known that the human body sends out vibrations:... Read More

Discovering Your Values

In the last newsletter we talked about 'Your Reason Why',... Read More

Ready, Set, Change!

I was at work one day, calling on a customer... Read More

Goal Setting - The Facts Behind The Fiction

To have hopes and dreams for the future is a... Read More

Goalsetting - How to Easily Set and Get Your Goals

Which of the following changes to your life do you... Read More

Is Personal Goal Setting REALLY Necessary?

What is your reason for setting a goal?This is the... Read More

Creating Your Vision for Your Business, Career, and Life

Many people go through their daily lives feeling overwhelmed. There... Read More

Prosperity, Step-by-Step

Some may think that the change from paucity or 'the... Read More

Forming Effective Habits Leads To Success

You had your new years resolution all set. You knew... Read More

Treasure Map Your Next Success

Treasure Map Your Success for 2005Treasure-mapping is the process of... Read More

Applying Action To Your Inner Desires!

"I know what I need to do, but I'm scared... Read More

How to Break the Cycle of Postponing Your Dreams

Do you have a dream, but keep postponing it because... Read More

Got Purpose? Part 2

I guess I found some hot buttons last week eh?... Read More

The Power of the Negative

The vast majority of us learn very early on that... Read More