Five Steps to Goal-Setting

What would you like to achieve in your lifetime?

Author Basil S. Walth once said, "If you don't know where you are going, how can you expect to get there?" These are words well spoken, because whether you're working toward freelancing full-time or selling your novels, you need a roadmap.

Goals are indispensable. They provide direction, long-term vision and short-term motivation. They separate the important from the irrelevant. Goals also build self-confidence by helping you grow as an individual.

Olympic athletes, successful business people, and (hint?) bestselling writers are goal setters. You aspire to greatness too, don't you? If you do, and you're not already setting goals, now is the perfect time to start.

Five Things to Remember When Setting Goals:

1. Write Goals Down

Always jot down your goals-this is powerful. The process of physically seeing your goals helps crystallize them in your mind. This process also better enables you to commit to them.

Interesting Fact: A popular Harvard Business School study once found that only 3% of the population records their goals in writing. Another 14% have goals but don't write them down, whereas 83% do not even have clearly defined goals. More interesting is that this 3% earned an astounding ten times that of the 83% group!

2. Make Goals Short, Attainable, & Measurable

Set attainable short-term goals that can be measured. This means setting quantifiable goals.

Here are some examples:

  • Commit to writing a certain number of words each week

  • Submit at least two articles a week

  • Find two new markets each week

  • Take at least one writing course a year

  • Attend at least one writer's conference a year

Make your goals attainable so you won't get discouraged. The short-term goals above are attainable for me, but they may not be for you. Or maybe for you, my short-term goals aren't challenging enough.

Goals are very individual. You have to set your own goals?remember, you're charting your own course to success!

On the other hand, don't set wimpy goals simply because you're afraid to fail. Talane Miedaner, author of Coach Yourself to Success (McGraw-Hill/Contemporary Books, 2002) notes: "People sometimes give themselves 'weeny' goals-they play it safe so they don't fail?But the bigger the goal, the more likely you are to achieve it."

3. Create Deadlines

Without deadlines, your goals are merely dreams. Set deadlines for both short- and long-term goals, and I promise, you'll get there sooner!

Remember that deadlines can be flexible. Life changes and so do goals. Never be afraid to adjust the timeframe for a goal. What's important is to keep moving forward.

4. Look at your goals everyday!

Visual aids are an effective way to program your brain.

Reading and re-writing goals are two very effective visual aids. By physically rewriting your goals and pasting them in places you regularly frequent, you make them more real in your mind.

I read an article in this month's Shape magazine that inspired me. The author mentioned that before Sarah Ban Breathnach, author of the bestselling book & Oprah Pick Simple Abundance: A Daybook of Comfort and Joy (Warner Books, 1995) became a bestselling author, she pasted her name on the #1 spot of the New York Times bestseller list and posted it on her computer. Visual Aids like these give you that extra ammunition that will make a difference.

5. Make Goal Setting a Routine

Begin every morning with a "To Do" list. This will help you organize and better manage your time. Plus, your goals will be right smack under your nose every day. Do not get discouraged over any unfinished items. Simply transfer them to the next morning's list.

The above said, keep your goals front and forward in your mind. Remember...you only get one chance to live your dreams!

In the words of Cecil B. De Mille: "The person who makes a success of living is the one who sees his goal steadily and aims for it unswervingly. That is dedication."

About The Author

Jennifer Minar is a freelance writer in the health & fitness and writing markets. She is also the founder & managing editor of Writer's Break (http://www.writersbreak.com), a web site and ezine for fiction and creative non-fiction writers.

jminar@writersbreak.com

In The News:


McCain's goal to undercut Obama is a 2-edged sword
Newsday, NY - 15 hours ago
Yet as he prepares to face Obama in the only presidential debate in a town hall setting, where the questions are asked by an audience of undecided voters, ...

Great Panther Continues Record-Setting Trend With Q3 Production
MarketWatch - 3 hours ago
With the third quarter metal production, Great Panther is on target to meet or exceed its annual goal of 1.75 million Ag Eq Oz. A breakdown of metal ...

CBC.ca

Saints see error of their ways
Minneapolis Star Tribune, MN - 15 hours ago
... pass interference call on safety Kevin Kaesviharn against Bernard Berrian with 71 seconds left, setting up Ryan Longwell's 30-yard winning field goal. ...
NFL: Vikes' field goal tops Saints Philadelphia Inquirer
Vikings escape New Orleans with victory The Associated Press
Five observations from a weird Monday night - NFC South ESPN
WWL - Newsdayall 1,255 news articles

September comps positive but under goal
Home Textiles Today, NY - 2 hours ago
The Johnson Redbook Retail Sales Index for the month was up 1.3% year-over-year, missing the goal of a 1.7% gain. Month-over-month comps were down 1.4% from ...

Blog Zone:
Philadelphia Inquirer, PA - 15 hours ago
Cole Hamels was better than we expected him to be, setting the tone for the series and giving the bullpen some extra rest before giving the ball over to ...

Why "Goal Setting" Makes You Cringe
Lifehacker, CA - Sep 26, 2008
That's what goal setting is, and that's why if you want to get anywhere you want to go, you've got to do the same thing. However, the problem with ...

Washington Post

The Good, the Bad, the Coyote Ugly
Washington Post, United States - Oct 5, 2008
*Javier Morales taking advantage of wayward Matt Reis and setting up Andy Williams's goal as RSL improves to 1-0-2 in its last three visits to Foxborough. ...
Crayton's gaffe jeopardizes playoff hopes Washington Times
United Left With Blank Look Washington Post
all 64 news articles

Panther soccer has tough week
Lincoln Standard, WV - 2 hours ago
Srping Valley junior Leanna Miles scored two goals in the second half while senior Amanda Sellers netted the final goal, setting the score 9-0. ...

Washington Post

Strong support for a week stay
Boston Globe, United States - 14 hours ago
If it weren't for the sunshine and Silicon Valley setting, the Patriots would have sworn they were in Foxborough, not some Hotel California yesterday, ...
Patriots rebound with 30-21 win over 49ers Patriots.com
Healthy Watson bolsters red-zone O The Patriot Ledger
SFI's LIVE Game Blog: 49ers vs. Patriots Patriots Insider
Boston Globeall 846 news articles

Ready, set, goal for FSU's Wagenfuhr
ESPN - Oct 6, 2008
The stopper has quite literally been setting up wins with her set plays. "The quality of her service is very good," Florida State coach Mark Krikorian said. ...
goal setting - Google News

Finding Your Niche

Why are there so much stress and unhappiness in the... Read More

Mission Statements Improve Goal Setting and Decision Making

A Mission Statement consists of a short phrase or a... Read More

Got Goals? Did You Reach Them?

Most of us have goals.Big ones, small ones. But not... Read More

Achieve Your Goal

Have you seen those ads that promise to make thousands... Read More

Vision Means Passion - Whats Yours?

Interestingly, the word vision can be interchangeable with the word... Read More

Business Goal Setting and Then Following Through

Your business can't go according to plan if you have... Read More

The 11 Basics of Goal Setting

"Man is a goal-seeking animal. His life only has meaning... Read More

Six Keys to build vision (overview and point one)

Have you ever considered why some things succeed and others... Read More

Develop Your Soul Goals!

Occasionally when I talk with people about goals they seem... Read More

What is The Right Action That Leads To Your Ultimate Goals?

What is the right thing I need to do to... Read More

Achieving Your Goal By Relieving Yourself In Public

Most marathons provide more than their fair share of heroes... Read More

Give Your Dreams Substance

Setting goals is wonderful; it confirms that we've taken those... Read More

Obtaining Your Desires

For one to achieve their goals or obtain their desires,... Read More

Use the Law of Attraction to Build Your Business

Have you ever had something you wanted just fall into... Read More

Keep a Dream Journal: Why Bother?

Want a key to unlock your inner wisdom? Try keeping... Read More

Plant! -- And Accept The Consequences!

Welcome to Weekly Wisdoms. Last week I found a new... Read More

The Secret of Overcoming Procrastination in 4 Simple Steps

Let's face it. Overcoming procrastination can be a challenge if... Read More

Start Working on Your Goals Today!

The alarm goes off at 6am, you roll out of... Read More

Look Where Youre Going - And Keep An Eye On The Blind Spots!

I recently had the pleasure of motorcycle riding instruction from... Read More

Cultivating Belief in Your Goals

The Belief That You Can Do It and more importantly,... Read More

7 MUST-HAVE Conditions To Goal Setting

The three keys to living without limits have always been... Read More

Living The Real Life Beyond Goal Setting

In many of his wonderful talks the motivational speaker Zig... Read More

Quick Tips On Achieving Your Goals

Want to achieve your goals faster?Edward W. Smith, motivational speaker,... Read More

Creativity Management ? Short Term Goal Setting

Creativity can be defined as problem identification and idea generation... Read More

Are You Stuck? Consider Changing Your Focus!

If you sometimes feel as though you're caught in life's... Read More