New Years Resolutions? Dont Be So Hard On Yourself

Have you set resolutions for yourself to accomplish in 2005? Maybe you want to get more exercise, eat healthier, or spend more time with your family. If you're in business for yourself, maybe you are thinking about hiring a bookkeeper, working fewer hours, or beefing up your marketing plan. All of those things are very good goals, but how do you really feel about them? If you're like me, you probably think that you need resolutions, and furthermore, you have to accomplish all of them in order to be successful. How can we not feel that way when the media is chirping away about making and keeping our new year's resolutions?

Well, maybe you should go a little easier on yourself. What about trying just one new thing to improve your life in some small way? This can either be something personal or professional. The important thing to remember is that this "thing," whatever it is, should be important to you, and bring value to your life in some way. Even if it's just taking 20 minutes at the end of each day to kick back, close your eyes and do absolutely nothing; if that will improve your peace-of-mind or help you to relax, that's great -- mission accomplished!

Try to remember that we are all human, and that no one is perfect. Take baby steps to reach your goals, and they won't seem so overwhelming. And if things are just fine in your life right now, and you don't feel the need to make any improvements, then don't. It's that simple. Don't worry about having lofty goals -- just focus on smaller ones as you see fit.

By taking care of yourself, and not putting the pressure on to create resolutions that you may never keep, you'll be able to enjoy 2005 to your fullest. Here's to a healthy, happy, and successful year ahead...your way!!

------------------------------------

© 2004 Cynthia Morse, Virtually At Your Service. All rights reserved.

You're welcome to reprint this story. If you do, please include this reference: Cynthia Morse is a Virtual Assistant, and the owner of Virtually At Your Service, http://www.virtuallyatyourservice.biz. She offers administrative support to small business owners and other busy professionals from her home office, allowing them the time to focus on what they love and do best.

In The News:


SkySports

US Routes Cuba, Secures Place in Final Round
90 Minutes Soccer Magazine - 4 hours ago
Kljestan certainly outplayed Bradley on the night, setting up the first goal for the US with a nice ball through to Beasley. He was a lot more careful with ...
Beasley Ends Long Road Back With Breakout Game Washington Post
all 223 news articles

Biz Plan Hacks

The Small Tasks
Biz Plan Hacks, CA - 13 hours ago
Many times I have talked about goals, goal setting, to do list and one of the things we discuss is getting the important things done first. ...

Los Angeles Times

Rams stun Redskins: NFL roundup
CBC.ca, Canada - 17 hours ago
Ryan found Michael Jenkins for a 26-yard completion near the sideline with just one tick left, setting up veteran Jason Elam's 48-yard field goal. ...
NFL Capsules The Spread
Sunday's NFL Game Recaps First Coast News
all 163 news articles

Soccerway

ROONEY SETTING HIS TARGET
UK Express, UK - 12 hours ago
By Matt Law WAYNE ROONEY wants to take on the responsibility of becoming England’s new goal machine for years to come. After almost 12 months without ...
Heskey Shrugs Off Goal Drought Soccer365
Late surge adds sparkle to laboured English show Irish Independent
England don’t need John Terry to beat Belarus, says David James This is London
Scotsmanall 1,288 news articles

Vancouver Sun

Campbell and Kane form nice duo in Chicago
Vancouver Sun,  Canada - 17 hours ago
Campbell, who signed as a free agent, had an impressive end-to-end rush in setting up the Blackhawks' first goal of the season in a 4-2 loss to the hometown ...
Power play woes—again Chicago Tribune
all 12 news articles

Boston Globe

Bruins let one get away
Boston Herald, United States - 18 hours ago
But they fought back hard in the third, with Mike Ryder setting up Savard for his two goals and the team getting several other opportunities as it outshot ...
Belanger’s two goals lead Wild to 4-3 season opening home victory Most Valuable Network
all 314 news articles

Becoming a leader
Paris Beacon News (subscription), IL - 3 hours ago
“I saw respect, goal setting, honesty, problem solving. “Their ability to community is highly developed and their character was admirable. ...

Canoe.ca

Late flag gives Vikings new life, crushes hopes
Detroit Free Press, United States - 9 hours ago
... judge Mike Weir threw a flag for pass interference, giving the Vikings a 42-yard gain and setting up Ryan Longwell's 26-yard game-winning field goal. ...
In-game analysis: Questionable calls, late FG doom Lions Detroit Free Press
all 656 news articles

St. Joseph Has Record-Setting Win
Hartford Courant, United States - Oct 12, 2008
St. Joseph sophomore Paige Briglia set a school record with her 14th goal of the season, a penalty kick that gave the Blue Jays a 1-0 women's soccer victory ...

Sullivan says helping has been lifelong goal
Columbia Missourian, MO - 6 hours ago
On the campaign trail, Sullivan carried a helium tank in one hand and a stack of information cards in the other, setting a brisk pace from door to door. ...
goal setting - Google News

Ingredients That Make A Winner

Whether we like to admit it or not, other people's... Read More

Motivation and Goal Settings ?The to Do List

What is it that you need to do in order... Read More

The Focus Wheel

The Focus Wheel was first described by Abraham-Hicks as a... Read More

Time for a Change

As 2005 approaches, many of us are thinking about change.... Read More

Manifesting Your Dreams and Desires

What are your dreams?Are you in a place in your... Read More

Setting Sail for Your Destination

Whether taking on a new project, starting a new job,... Read More

Is that W-A-L-R-U-S?

A few years back, I went to London, England. I... Read More

7 Ways To Ignite Your Vision

Probably the hardest skill to teach, and the one of... Read More

Simple Ways to Super-Charge Your Goals and Make Them Work!

Goals. Most people have a love-hate relationship with goals. They... Read More

Creating the Best Year of Your Life

At the end of each year, and on their birthdays,... Read More

Competition, Jealousy And Goals

Naturally some of us are more competitive than others, but... Read More

Are You Willing To Risk It?

What would your life be like if you kept doing... Read More

Check Your Frequency

From time to time we need to stop during our... Read More

Make Your Goals Stick

The amazing thing about the future is that if you... Read More

Perseverance and Success: Essential to Reaching Your Goals

"Most of the important things in the world have been... Read More

Goals ? The Forgotten Success Element

Goals are extremely important and are the key to any... Read More

The Illusion of a Final Goal

"..... there is no final goal. There is always further... Read More

Develop Your Soul Goals!

Occasionally when I talk with people about goals they seem... Read More

Great Goals Make You Stretch!

I began enhancing my personal energy level three months shy... Read More

Discovering Your Values

In the last newsletter we talked about 'Your Reason Why',... Read More

Creative Visualization: How to Supercharge Your Goal Setting

Do you know the single best way to "supercharge" any... Read More

Create Your Path to Success - Achieve Key Goals

Creating your path to success depends on walking on a... Read More

Ten Reasons To Have an Inspired, World Changing Goal

In a nutshell, having an inspired, world-changing goal is the... Read More

Achieve Goals Using The Lasso Principle!

Here is a unique way to combine your breath and... Read More

Fear the Future? Dont.

In one sense there are three parts of our lives.... Read More