There is so much emphasis on emotional intelligence these days that it appears that people are suppressing their emotions and problems in an effort to "fit in," to keep their jobs, and using "positive self-talk" to muscle through the rough spots in their lives.
Recently, I had a friend over who has suffered enormous job stress during a time when his wife's father was dying of cancer. Of course, quitting his job didn't seem like an option during this difficult period, particularly since his wife returned to her parental home for many months to say good-bye to her dying father. That left him at home to take care of their children, pay the bills, and so on. Who can forge positively into a new job-search with all that going on?
After his father-in-law passed away his wife returned home and he lost his job - as did many of his colleagues - and his wife decided she no longer wanted to remain married. What else could go wrong? OH! Of course! His father could be diagnosed with cancer: He was.
Now he is living a complete hell, with all of this turmoil, and two sweet children looking to him for stability. Is it any wonder that people are cracking under the strain?
He is all alone and he tries to be "emotionally together" but that only causes more harm than good. We (society), in our need for order and stability, don't want people with all these problems in our lives. We don't want them working in our office. They're broken!
Well, the truth is, our (society) expectations around emotional intelligence, and together, full-functioning adults, is what is breaking them.
I spent three hours with him the other night, acknowledging his horrific circumstances, his emotional turmoil, and gave him permission to embrace it all. He's not broken, he's experiencing emotional pain and it needs to be expressed, embraced, and worked through (processed.) It's not enough that he embrace it either. Community is required to surround, love, heal, and regenerate.
So, when we see hurting people, don't look at them as broken people who haven't got their act together. Look at them as someone who needs a bit of kindness, generosity, and loving support. Watch the power those simple things can have in their life.
Caveat: This does not condone people remaining disempowered victims for the rest of their lives. Our role is to embrace and still to empower, leaving the "wounded one" to take responsibility for their recovery. Embrace, love, and challenge.
Lee Down is a Professional Coach, Trainer/Facilitator, Speaker, & Writer of One Man Can Human Capital Development that focuses on relationships, the key foundation to success in business and life. With more than 15 years professional experience and a thirst for truth and understanding, he focuses on the human spirit and human capacity.
Working with clients, he facilitates the breaking down of beliefs, barriers or obstacles that bring clients forward on their journey of discovery with spirit, energy, abundance, passion and purpose, integrating the mind and body experience. Working with business, he brings visionary leadership and relationship skills to the forefront that witnesses an empowered culture evolve and develop directly impacting the improvement to the bottom-line.

During the two years of my husband's terminal illness, death... Read More
I believe that major change and loss in our lives... Read More
When he looked at me, it was clear my father... Read More
Oh, we can talk about the best cold medications and... Read More
For most children, their first experience with grief comes with... Read More
New Tears [about Grieving]If it rains or shinesLittle does it... Read More
Although many of us carry some form of emotional trauma... Read More
For those who have deeply loved and lost their animal... Read More
Earlier this month I learned a dear friend had been... Read More
I've always waited for the perfect moment to be happy:... Read More
Never, since man has walked upright, have people all over... Read More
It felt like I had been run over by a... Read More
The loss of a loved one. It is often difficult... Read More
I know anticipatory grief - a feeling of loss before... Read More
Silent tears hit hospital-white sheets. The young Pakistani mother holds... Read More
Anticipatory grief is the name given to the mix of... Read More
I am an Angel artist and several weeks ago while... Read More
Recently, the magazine I own and edit got a hate... Read More
Not long after Arlyn died, my husband and I decided... Read More
If you have ever lost someone dear to you it... Read More
Needless to say, the time after loss is volatile and... Read More
Death: No thank you. Dying: Gives me a panic attack.... Read More
Let's talk about Terry Schiavo, since her death illustrated for... Read More
Consumed by my loss, I didn't notice the hardness of... Read More
Angelo C, was a good man that never did any... Read More
I didn't know a heart could die before it stopped... Read More
It is one thing to be free; it is quite... Read More
For those who have deeply loved and lost their animal... Read More
There are many experiences in life, which remind us that... Read More
WHAT I LEARNED FROM POPE JOHN PAUL II ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~I am... Read More
"Dad, I tried to wake Nana, I think she's dead."... Read More
The question of whether, say, a man should have the... Read More
There are many different kinds of losses we can experience... Read More
All of us at one time or another have felt... Read More
Over one hundred years ago, during the Victorian era, death... Read More
I opened the dishtowel drawer for about the sixth time,... Read More
It felt like I had been run over by a... Read More
Guilty, Your Honor, I whisper.Have you ever done anything so... Read More
Few of us care to think about the inevitability of... Read More
Memories are never to be buried along with the loss... Read More
Are you spending this Mother's Day wondering if you are,... Read More
No one likes to think about illness and death, when... Read More
Do you spend most of your time inside or outside... Read More
My dearest Grandma, I will never forget you & sorry... Read More
I got an email recently from someone whose mother died.... Read More
In my work as a coach and therapist, I have... Read More
1) Don't try to make the grieving person feel better.... Read More
As a small business owner we have to deal with... Read More
It was a couple of weeks after Christmas, and I... Read More
Angelo C, was a good man that never did any... Read More
Answering Service ResourceAnswering Service Resource |