Are You Getting in the Way?

Getting out of our busy mode and into our heart occasionally, I'm certain that many of us would find at least one moment during our day where we could pause, reflect on a situation, and see something that we can do to make a difference in someone else's life.

The pace of life and work has increased a lot and I daresay we don't give as much thought as we could to the circumstances of other people's lives. Sometimes, we're so caught up in our own struggle that we don't think we can even afford the time to "give" our time, suggestions, talents, to others. And yet, if we do, we are rewarded.

We are often times, throughout our lives, able to experience richness, synchronicity, and reward through small acts of generosity. This isn't even about money, although sometimes the rewards will impact our financial status as well. And yet, we fail too often when we are so self-absorbed or consumed by our own situation thinking we'd give up too much by helping.

So, this is just a gentle reminder for all of us to pay attention to at least one "little thing" that will make a difference for someone else. Try to make it for someone you don't know well or don't know at all; family and friends are too easy and natural.

Lee Down is a Professional Coach, Trainer/Facilitator, Speaker, & Writer of One Man Can Human Capital Development that focuses on relationships, the key foundation to success in business and life. With more than 15 years professional experience and a thirst for truth and understanding, he focuses on the human spirit and human capacity.

Working with clients, he facilitates the breaking down of beliefs, barriers or obstacles that bring clients forward on their journey of discovery with spirit, energy, abundance, passion and purpose, integrating the mind and body experience. Working with business, he brings visionary leadership and relationship skills to the forefront that witnesses an empowered culture evolve and develop directly impacting the improvement to the bottom-line.

In The News:


TopNews

Study: Happiness linked to better health
United Press International - 17 hours ago
to assess happiness. They determined satisfaction with life by asking: "All things considered, how satisfied are you with your life? ...
Happier really does mean healthier, researchers say CTV.ca
Study: Happy People Tend To Be Healthier AHN
all 19 news articles

BBC News

Does Powys really hold the recipe for happiness?
WalesOnline, United Kingdom - Aug 28, 2008
Cliff Arnall, a happiness psychologist living in Brecon, agreed that Powys benefits from a low crime rate and a “safe and stunning natural environment”, ...
Rainy Manchester may need defending, but it scores highly in ... Times Online
Happiness Map Declares Powys The Winner Find a Property
Welsh county top of happiness map CBBC Newsround
Reuters UK - Community News Groupall 31 news articles

Balanced Life: Happiness Project: Look Out the Window
Huffington Post, NY - Aug 29, 2008
I'm working on my Happiness Project, and you should have one, too! Everyone's project will look different, but it's the rare person who can't benefit. ...
Huge water plant takes shape under New York City Austin American-Statesman
all 2 news articles

Happiness map is just a joke to us
WalesOnline, United Kingdom - Aug 29, 2008
According to a so-called happiness map released yesterday, the South Wales Valleys are among some of the unhappiest places to live in the UK. ...

Happy Hour: Bitter happiness
National Post, Canada - 18 hours ago
Sure, you think you know what bitterness tastes like. But are you really experiencing it the same way as the person across the table from you? ...

Why our happiness is taking a dive
The Canberra Times, Australia - Aug 27, 2008
BY MICHAEL RUFFLES For the first time in seven years men are feeling better than women, but overall happiness is taking a dive as inflation hits the hip ...
Inflation deflating women: report ABC Online
Women aren't as upbeat as men Sydney Morning Herald
Rising prices to blame for misery Adelaidenow
The Ageall 163 news articles

Voice of America

Can Barack Obama purge America's original sin?
Times Online, UK - 18 hours ago
America was founded on a promise: religious toleration, democratic self-government, human equality, happiness. And in his pitch-perfect peroration at the ...
Video: Clinton Rallies For Obama CBS
Barack Obama has left the US election wide open Telegraph.co.uk
all 452 news articles

Polly's People: Heartbreak gives way to happiness for entrepreneur
Savannah Morning News, GA - 9 hours ago
At the time, Jan was overdue for a bit of happiness. As a widow with four children, she needed to give her brood a semblance of normalcy and working helped. ...

O! That sweet bringer of happiness
Daily News & Analysis, India - 16 hours ago
In Sanskrit, the word ‘modak’ means ‘that which gives or brings happiness’, and the steamed dumpling-like sweet has the power to melt the hardest of hearts. ...
The ubiquitous modak goes lite Daily News & Analysis
all 2 news articles

TopNews

Happiness may protect against cancer
The Australian, Australia - Aug 25, 2008
After questioning more than 600 women – include 255 breast cancer patients – about life experiences, happiness and depression, researchers found optimists ...
Happiness 'can cut breast cancer risk by a quarter' Hindu Business Line
Happiness may protect against breast cancer, study suggests Telegraph.co.uk
Research: Severe life events raise breast cancer risk Xinhua
Jerusalem Post - Irish Healthall 163 news articles
happiness - Google News

Where do we Find True and Lasting Happiness?

For the longest time I was convinced that I was... Read More

But I Bought All The Books And Tapes, And Im Still Unhappy!

I love this quote by Zig Ziglar, and think it's... Read More

Are You Getting in the Way?

Getting out of our busy mode and into our heart... Read More

How to Stop Attracting Negative People to Your Life

Placing your attention, energy and focus on the negative aspects... Read More

The Science of Laughter

The title I chose for this article makes me smile.... Read More

Smile - A Look at False Happiness

Smile... You'll make your brain wonder what your face is... Read More

Having Fun with Life

It was just a few degrees shy of swimming weather... Read More

Ten Ways to Eliminate Guilt From Your Life

1. Say "Yes" Only When You Want ToYou want to... Read More

Achievement and Happiness the 80/20 Way

If there was ever a principle that was responsible for... Read More

Happy Buttons

What makes you happy? What are the simple pleasures that... Read More

Personal Alchemy, Turn Your Suffering into Gold

I am sure it is safe to say that each... Read More

You Can?t See Your Own Eyes

My friend called me this morning from her favorite coffee... Read More

The Gift is in the Giving

I have to be honest. I made the woman cashier... Read More

True Happiness

Most people look outside of themselves as the cause of... Read More

Happiness - A Matter of Focus

Imagine for a moment you have been given a task.... Read More

Self-Worthiness

Worthiness-word origin. Worth and worship both come from Old English... Read More

Quick Steps On Being Happier

Want to be happier?Edward W. Smith, motivational speaker, author and... Read More

Giving Attention To Happiness

When I left England in 2000 there did not seem... Read More

The ABCs Of A Great Life: J Is For Joviality

Laughter, humor, a lighthearted sense of being - all of... Read More

Happiness Is A State Of Mind, Im Happy... I Think!

You have the power to attract and repel anything in... Read More

How To Be Happy

Happiness is a state of mind, so your state of... Read More

Are You Doing What You Love?

Success is not the key to happiness. Happiness is the... Read More

Top 25 Happiness Quotations

"There are hundreds of languages in the world, but a... Read More

Happiness - Not Something To Pursue

Perhaps the most sought after thing in the world is... Read More

5 Keys to Understanding Why Your Life (probably) Sucks! #2

In Key Reason #1 we looked at how you are... Read More