How can one be happy? Is it a tough question? To some it may be but not to all of us.
Happiness is like a ray of sunlight which warms us and keeps us glowing. We can't live without it and if you think that happiness is a word never to be found in your dictionary think again as here are some simple tips on how to usher the ray of elation to your life.
1. Smile
What easier way is there to reach happiness than smiling? A smile a day keeps all nasty feelings away. That's my mantra but you too can follow it. A smile shows others that you are positive and joyful and somehow it brings a glow to you & makes you more approachable to the others.
2. Think Positive
If you are always sad and down thinking you will always be the born loser, brighten up. Thinking postive is something you have to do to keep the happy hormones & vibes around you. So axe away all that pessimistic thoughts!
3. Talk to your pals
Had a bad day at work? You can talk it over with your close buddies. It has been found that those who speak out about their woes and sorrows feel much better than those who keep all the feelings bottled up. Too much stress hurts and drives happiness away. So the next time you feel like your world is crashing hop on over to your friend's place for a cosy chat.
4. Do What You Love
Is there any joy doing what we all dislike? Nope. I agree that not all of us are fortunate to get a job which allows us to do what we love but you can still do what you like in your spare time. Hobbies are one area where you can get much elation doing what you love.
We all can find happiness if we try and work hard. So never say that happiness is a word you can only dream of finding. Go be happy and live a life you want!
About The Author
Anusuya Veth is the author of Cupid Traps & Editor of Wow Mag & Celebrity Jam. She runs her own online accessories shop 'Anya' at http://www.geocities.com/anya_veth
anya_veth@yahoo.com



What is it that everyone is seeking? Happiness with no... Read More
"You cannot capture happiness no matter how hard you may... Read More
Is there any necessary connection between our actions and the... Read More
Sometimes life experiences can be like a lemon-flavored Tootsie Roll... Read More
Most people look outside of themselves as the cause of... Read More
Right off the top: What is the difference between dating... Read More
It is now 5 years since I passed out of... Read More
I have decided to declare 2004 as the YEAR OF... Read More
Since wisdom is the art of coping with suffering, it... Read More
I want to share with you today one of those... Read More
When I tell you what I heard you'll be able... Read More
"Reflect on your present blessings of which every man has... Read More
What is the one thing you want more than anything... Read More
In life, many of us simply plunge ahead, only to... Read More
My life always appears to be so hectic. It's as... Read More
1. Do not act in order to receive a payoff.This... Read More
Each moment is filled with miracles - very special treasures... Read More
Romance is conveyed in so many different ways.One less commonly... Read More
The demands of being a good person can sometimes mean... Read More
Want to be happier?Edward W. Smith, motivational speaker, author and... Read More
The older I get, the more I realize that ninety... Read More
The year is almost half over. Many of us are... Read More
Worthiness-word origin. Worth and worship both come from Old English... Read More
Happiness is something we all seek, yet few of us... Read More
Your reaction to the events around you determines how you... Read More
So you're stuck in a rut, bored with how your... Read More
My grandmother, Mimi, was a great solitaire player. My family... Read More
When I was in graduate school for psychology, we had... Read More
"You cannot capture happiness no matter how hard you may... Read More
Self-identity? Who are you really? We identify with many things,... Read More
Romance is conveyed in so many different ways.One less commonly... Read More
Being in tune with your mind, body, and soul and... Read More
What is the one thing you want more than anything... Read More
Our sense of smell elicits strong emotional reactions and trigger... Read More
I always marvel at the way people shine when they... Read More
A pervasive sense of low self-esteem, a feeling of unworthiness,... Read More
Is your life really the life you want?Quickly determine how... Read More
One of the most important colors in advertising is the... Read More
I am often asked how I can live the way... Read More
1. Say "Yes" Only When You Want ToYou want to... Read More
In preparation for a class I taught today, I spent... Read More
Since the mission of this newsletter is to help you... Read More
Achieving a level of personal happiness previously unknown is closer... Read More
Though his racing speed is a maximum 6 feet per... Read More
Everyone is in the process of seeking greater happiness. We... Read More
In what areas of your life would you like to... Read More
I just read an installment from another self-improvement course that... Read More
We all have them. It has many faces. We carry... Read More
According to U.S. research, you can add seven and a... Read More
Has someone nearby been sending you emails rather than calling... Read More
Answering Service ResourceAnswering Service Resource |