Finding Purpose and Meaning in Life

A friend once said to me, "There is no meaning in life, except what we create". At the time, I thought she was nuts. Now, I understand.

What is the meaning of your life? Some will say that it is to glorify God. Others will say to do good and make a difference. Still others account for their purpose for existence in their children. All of these ideas may have validity, but it still comes down to one thing. What do you decide is of value? What do you choose to be the purpose of your life?

The beauty of this concept is that again, you have the power to choose. Purpose and meaning is not some flighty ideal that only a few can comprehend. You have the power, the right, the responsibility to find your purpose in life. No one else can do it for you. With choice, there is power.

If you are sure of what your purpose is, if there is no doubt as to why you exist, good for you. Go for it with gusto. Embrace it, enjoy it, fulfill it. If you are not clear about your purpose, the meaning of your life, create it. You have so much in you to explore.

We humans have so much potential to create. We can create meaning, and we can create happiness. We can create misery and pain. We are creating our purpose and meaning every moment of the day. What purpose are you creating for you life, right now?

If you are still stuck, let me give you and idea. Make your purpose in life to be the best "You" that you can be. Work diligently on developing yourself, learning, growing, and most of all, loving yourself. If that is you major purpose, and you do it correctly, without judgement, in a healthy and balance manner, you cannot help but becoming a happier person, and your joy is sure to spill on to others.

Developing yourself to be the best possible "You" you can be does not mean seeking after fleeting and meaningless pleasure. That will only bring you pain. Developing the best possible you takes hard work and dedication. When I talk about being the "Best", I am talking about being the most noble, the most balanced, the most healthy (mentally and physically), the most authentic, the most honest, the most generous, the most logical, the most intelligent, the most loving, the most self-sustaining individual you can be.

Notice, I didn't say the best person in the world. I said, be the best you can be. If you start to compare yourself to others to see how much better you are then others, you will set yourself up for trouble. You will either be deflated, because there will always be someone better at something then you. Or you will falsely inflate your ego, which will only serve to bite you in the end.

In my opinion, being the "Best You" that you can is everyone's ultimate purpose. It will be in everyone's best interest if you concentrate on your best self-interest. It is also hard work. That is why so many people would rather opt out and let others make their meaning (God, your parents, your spouse etc) . If you take an active role in developing the "best possible you", you will make your world a better place, not just for you, but for those around you.

The bible says "Love your neighbour as yourself". You cannot fully love others until you truly love yourself. Make that your purpose, and the world will thank you.

Donna Hedley is the founder of http://www.strategies4happiness.com, a website dedicated to helping you to find your own personal Happiness Potential. She also publishes Strategies4Happiness, a bi-monthly e-mail newsletter full of ideas and insights to help you make your life more fulfilling, as well as practical strategies that can transform your life.

In The News:


St. Louis Post-Dispatch

Dog used as metaphor for happiness in 'Marley & Me'
St. Louis Post-Dispatch,  United States - 7 hours ago
"That's what I wanted the movie to capture, and that's why the dog is such a beautiful metaphor for happiness," Frankel said. "Dogs don't look forward, ...

Christmas Happiness Fund important in tough times
Salisbury Post, NC - 16 hours ago
That's where Christmas Happiness can help. This will make the 57th year the fund — cosponsored by the Salisbury Post and the Rowan County Department of ...
Foster Children's Fund benefits via Love Enough to Share Burlington Times News
all 2 news articles

7 Steps To Happiness For This Holiday Season
WebWire (press release), GA - Dec 1, 2008
(Old Lyme, CT December 1,2008) Happiness is not as hard to find if one applies effort and acceptance of the joy of the "simple" things in our everyday life. ...

If happiness is so important to most of us, why are we so glum?
Insight News, MN - 3 hours ago
By Julie Desmond According to a study entitled "What Makes a Life Good," Americans consider happiness more important to them than money, moral goodness, ...

How to give the gift of happiness
abc7news.com, CA - 10 hours ago
New research shows if you give someone a life experience - there will be more happiness for more people and for a longer period of time. ...

Happiness lessons 'having little impact'
Times Online, UK - 6 hours ago
All pupils will receive lessons in emotional skills and happiness by 2011 under plans brought in by Ed Balls, the Schools Secretary. ...

CTV.ca

OPINION: Ignorant pigs stampede sale
Colorado Springs Gazette, CO - 23 hours ago
He had the rights to life, liberty and the pursuit of happiness and those were taken by members of an ignorant, immoral mob. RC Hoiles - the late, ...
Video: Police: Crowd at Wal-Mart 'recipe for Disaster' AssociatedPress
How the Wal-Mart Stampede Made a Long Holiday Season Longer Huffington Post
Black Friday reveals unfortunate truths UNLV The Rebel Yell
Tampabay.com - Elmira Star-Gazetteall 2,738 news articles

Good grief!
Buffalo News,  United States - 13 hours ago
He’s the artist who brought happiness to so many as the world’s most popular cartoonist. He’s the creator of Snoopy, the incarnation of joy in beagle form ...

Happiness in Bhutan
INTHEFRAY Magazine - 20 hours ago
Happiness radiated from weather-beaten faces, with their windburned cheeks and smiles that showed teeth stained red from betel nut addiction. ...

TEDDY SCARES up some haunted holiday happiness
FANGORIA - 13 hours ago
If Barbie and Tickle-Me Elmo are too tame for your taste, don’t fret—Applehead Factory has the perfect remedy for you. “Teddy Scares” and “Tofu the Vegan ...
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