Forgive to Succeed - Im Talking to the You Behind Your Eyes

If your blood is still pumping through your veins, you very likely have some forgiving to do. When you truly forgive, you serve yourself much more than you serve the person you are forgiving. What I mean here is this. Forgiveness is great for the other person, but it's absolutely critical for us. We don't really move on with our lives until we fully and completely forgive. Unfortunately for some, they live their entire lives in a state of anger and resentment. What an awful tragedy it is to let someone hurt and limit you for an entire lifetime. Our time could be better spent on creating and enjoying a life of happiness.

But, how do we know when a lack of forgiveness is holding us back? Obviously, if your blood boils every time you see the person or hear their name, you've got some forgiving to do. But, following are some subtle signs that we've yet to fully forgive, even if we think we have:

You feel irritated or angry with the person and you're not sure why.

Example: You and a friend go out for a bite to eat. She says, "It's your turn to pay, girl?I paid last time." You know that she did pay last time but you feel angry for some reason. You think to yourself, "Why am I angry? It really is my turn to pay." But the truth is that you never forgave her for not repaying you the $150 she borrowed 7 years ago.

You have a hard time with new relationships.

Example: You can only get so close with a new partner or friend before putting up your defenses or self-sabotaging the relationship. You think it's because they are emotionally unavailable for true intimacy. And, that may be true if they have their own forgiveness issues. But, we're not talking about them right now; we're talking about you. In truth you were hurt by an old partner or friend and now sabotage anything that might go any deeper. Here again the freedom is in truly forgiving the person that hurt you in the first place. Only then will you allow someone new to get closer.

You're not getting what you want in this life

Example: You haven't been able to attain the amount of financial security you truly want. You haven't yet met that special person with whom you desire to share your spiritual, emotional and physical life. You're disappointed with your current life-style and wish you had more leisure time for relaxation and romance. The list goes on. I'll say it again; you have some forgiving to do. This time the person you need to forgive is in the mirror. Not the mirror in the busy restaurant, because there, you'll only see what you present to the outside world. No, I'm talking about the mirror in your own private bathroom, first thing in the morning; the one that reflects who it is that you think you really are. The "You" behind your eyes.

Forgiveness takes spiritual exercise and discipline. Most of the time we don't even know that we are angry, leave alone why. Spiritual coaching, growth-oriented readings, mediation and spending time in nature are some ways to become more aware of our internal worlds. And, then we can begin to heal and move our lives in the direction we dream and hope for. There is no better time than now. So, take some steps today.

This is what "Shades and Reflections" is all about. Helping people see them selves more accurately.

Delano Garner is the founder of "Shades and Reflections" a resource site for authentic living. http://www.ShadesandReflections.com

In The News:


St. Louis Post-Dispatch

Dog used as metaphor for happiness in 'Marley & Me'
St. Louis Post-Dispatch,  United States - 8 hours ago
"That's what I wanted the movie to capture, and that's why the dog is such a beautiful metaphor for happiness," Frankel said. "Dogs don't look forward, ...

Christmas Happiness Fund important in tough times
Salisbury Post, NC - 17 hours ago
That's where Christmas Happiness can help. This will make the 57th year the fund — cosponsored by the Salisbury Post and the Rowan County Department of ...
Foster Children's Fund benefits via Love Enough to Share Burlington Times News
all 2 news articles

7 Steps To Happiness For This Holiday Season
WebWire (press release), GA - Dec 1, 2008
(Old Lyme, CT December 1,2008) Happiness is not as hard to find if one applies effort and acceptance of the joy of the "simple" things in our everyday life. ...

If happiness is so important to most of us, why are we so glum?
Insight News, MN - 3 hours ago
By Julie Desmond According to a study entitled "What Makes a Life Good," Americans consider happiness more important to them than money, moral goodness, ...

How to give the gift of happiness
abc7news.com, CA - 10 hours ago
New research shows if you give someone a life experience - there will be more happiness for more people and for a longer period of time. ...

Happiness lessons 'having little impact'
Times Online, UK - 7 hours ago
All pupils will receive lessons in emotional skills and happiness by 2011 under plans brought in by Ed Balls, the Schools Secretary. ...

Sydney Morning Herald

OPINION: Ignorant pigs stampede sale
Colorado Springs Gazette, CO - Dec 1, 2008
He had the rights to life, liberty and the pursuit of happiness and those were taken by members of an ignorant, immoral mob. RC Hoiles - the late, ...
Video: Police: Crowd at Wal-Mart 'recipe for Disaster' AssociatedPress
How the Wal-Mart Stampede Made a Long Holiday Season Longer Huffington Post
Black Friday reveals unfortunate truths UNLV The Rebel Yell
Tampabay.com - Elmira Star-Gazetteall 2,741 news articles

Good grief!
Buffalo News,  United States - 13 hours ago
He’s the artist who brought happiness to so many as the world’s most popular cartoonist. He’s the creator of Snoopy, the incarnation of joy in beagle form ...

Happiness in Bhutan
INTHEFRAY Magazine - 21 hours ago
Happiness radiated from weather-beaten faces, with their windburned cheeks and smiles that showed teeth stained red from betel nut addiction. ...

TEDDY SCARES up some haunted holiday happiness
FANGORIA - 13 hours ago
If Barbie and Tickle-Me Elmo are too tame for your taste, don’t fret—Applehead Factory has the perfect remedy for you. “Teddy Scares” and “Tofu the Vegan ...
happiness - Google News

Norman Rockwell ? The Man Who Created His Own Reality

In preparation for a class I taught today, I spent... Read More

Happiness. Its Between Our Ears!

Happiness is something we all seek, yet few of us... Read More

Conditions of Happiness: Happy vs. Unhappy - Do We Have A Choice?

Everyone is in the process of seeking greater happiness. We... Read More

How Do You Define Happiness?

I ran a contest in "Your Daily Dose of Happiness"... Read More

The Great Opportunity

I assume you want to be happier. Searching for greater... Read More

Dont Let Life Happen to You

Don't Let Life Happen To You ... Read More

Happy Talk and 3 Simple Secrets to Happiness

What is the one thing you want more than anything... Read More

Why Do We Feel Happiness?

Although many for us strive for happiness in our daily... Read More

Finding Purpose and Meaning in Life

A friend once said to me, "There is no meaning... Read More

10 Tips for Living the Life of Your Dreams

Why Are You Here?When I ask this question, I'm not... Read More

Define Me

We've all had a vision or a great idea and... Read More

Spiritual and Sexual Healing

Couple issues such as spirituality and sexuality rank higher than... Read More

The Science of Laughter

The title I chose for this article makes me smile.... Read More

Get Out Those Legos

Many of my clients are working harder than smarter. This... Read More

Colors: How Do They Make You Feel?

One of the most important colors in advertising is the... Read More

Principles of Human Misery / Happiness

Sometimes we are so occupied with our daily routine in... Read More

Where do we Find True and Lasting Happiness?

For the longest time I was convinced that I was... Read More

Most of Your Unhappiness in Life is Due to...

I want to share with you today one of those... Read More

You...Your Emotions...Your Relations...Your Happiness and Your Life...

We are living in an era, where relations' management is... Read More

Laughter and Your Health

Did you know that according to research, children laugh about... Read More

Simple Pleasures: Ingredients to Feed Your Spirit.

"When we do something we love, again and again, our... Read More

Impractical Magic

Witchcraft is a messy, expensive, time-consuming, and inefficient way to... Read More

Divining Your Life Path Number

The Life Path is determined by the sum that is... Read More

Ways to Bring Play into Your Life

1. roll around in the grass, and don't brush the... Read More

Common Scents For Emotional Well Being

Aromatics which include essential oils, perfume, centred candles and incense,... Read More