7 Hot Tips For Self Improvement Part 2

Self Improvement Tip 4
Don't procrastinate! The more you put something off and something else off, the more all your undesirable chores pile up.

Until they're an insurmountable task that would make a paid cleaning crew shudder. In fact take these chores and work them into your schedule so you will do them.

Self Improvement Tip 5
If you don't already keep either a schedule or make yourself a to-do list each night, this is your cue to start.

A to-do list helps you with get things done because it gives you a urgency "must do this today" attitude.

It will also help you remember things that you might have otherwise forgotten. You can put things on them that you're afraid of forgetting, or want to make sure you make time for.

Self Improvement Tip 6
This is by far the most important self improvement tip I could give you. Forgive and Forget.

Either imagined or real slights should always be forgiven. To forget them is to not dwell on them and not remember the angry feelings if you ever look back on that moment.

Let me just tell you this: Holding a grudge will not hurt the begrudged as much as it will hurt you and your personality. As well as your existing relationships.

If there are any ancient or recent rifts or fights between you and a relative, friend, or spouse that are hurting your relationship or have ended it entirely, make amends.

This life is the only life you get, we'll never know when it'll be our or the begrudged person's time to die, and by then it will be too late to say "I'm Sorry".

So pick up the phone or walk up to that person and apologize, even if it wasn't your fault. This may be the last chance you'll get to make amends.

You will be surprised at the feeling you'll get after fixing things up between you. As if a burden has been lifted off your shoulders. This is definitely a step towards self improvement.

Self Improvement Tip 7
Do something kind for someone else. Today! Not just on a birthday or anniversary, but spontaneously.

Buy a rose or other flower for a friend and tell them it's just "because". Because they mean a lot to you, and because you care for them.

Tell your family and friends that you love them. Offer to help a friend with a chore. Babysit for someone you know so they can have a night out.

Help teach a young niece/nephew, son/daughter, brother/sister, etc.... how to read or do some other "grownup" thing.

The list of things you can do is endless, and I'm sure you can procure some ideas of your own on the subject.

Now for your convenience I've summed up all seven self improvement tips:

1. Get up early and jog or watch sunrise

2. Eat breakfast

3. Smile at strangers when you make eye contact

4. Don't procrastinate

5. Keep a schedule or To-Do list

6. Forgive others and Forgive past wrongs

7. Do something for someone else

Remember it's all up to you whether you take these steps in your self improvement plan, but improve it they will.

Be sure you read Part 1 of this article which contains the first 3 self improvement tips.

For more of Beth's expert advice visit her website now

In The News:


Bleacher Report

Extra motivation helps ND win fourth game of year
WSBT-TV, IN - 14 hours ago
by Greg Carroll (carroll@wsbt.com) (WSBT Photo) Armando Allen gives the "thumbs-up" after ND beat Stanford 28-21 to win their fourth game of the year, ...
Cardinal sin: Irish make lineman eat his words Kalamazoo Gazette - MLive.com
Notre Dame notebook: Stanford coach upset over call Fort Wayne Journal Gazette
Motivated Notre Dame roll quickly on Standord Indianapolis Star
Blue and Gold Illustrated (subscription) - WNDU-TVall 360 news articles

Mary Carolan talks to law students about their motivation in ...
Irish Times, Ireland - 15 hours ago
Her motivation for studying law is mixed, she regards it both as a career and a vocation. "You have to have an interest in what you do, at the end of the ...

The Flint Journal - MLive.com

Motivation from poor race resulted in big PR at Brooksie Way Half ...
The Flint Journal - MLive.com, MI - 14 hours ago
by Bill Khan | The Flint Journal Jim Cheek | The Flint JournalRunners wind their way up the first hill of the Brooksie Way Half Marathon course shortly ...

Motivation Monday: Chris opens the Motivation Mailbag
KARE, MN - 2 hours ago
As she does every first Monday of the month, Chris Freytag answered viewer questions Monday morning in Motivation Monday. Freytag discussed everything from ...

Iran’s Political Motivation For Ridiculing the Holocaust Again
History News Network, WA - 19 hours ago
By Richard L. Cravatts Mr. Cravatts, Ph.D., director of Boston University’s Program in Publishing at the Center for Professional Education, ...

BG not lacking for motivation
Toledo Blade, OH - Oct 4, 2008
"All our guys have to do is turn on last year's game and that should be enough motivation to come out ready to play," BG coach Gregg Brandon said. ...

PM: No political motivation behind arrest of key protest leader
Thai News Agency MCOT, Thailand - Oct 5, 2008
BANGKOK, Oct 5 (TNA) - Thailand's Prime Minister Somchai Wongsawat said on Sunday his government did not issue an order for police to arrest two key leaders ...

Wall Street Journal

Hull plays down his career performance
Carlisle Sentinel, PA - 13 hours ago
“It didn’t provide any motivation. You’re going to experience some good things and some bad things. When the bad things happen you’ve got to brush them ...
Josh Hull silences critics with big game Philadelphia Inquirer
LB Hull answers critics with big game Wilkes Barre Times-Leader
College Football Nation: Paterno, Penn St. roaring back Norwich Bulletin
all 884 news articles

Telegraph.co.uk

Motivation is Key to Beat the Inactivity Crisis Says Science Report
PR.com (press release), NY - Oct 5, 2008
“Take To The Streets provides the motivation many people need to do something about their fitness and health through a series of exciting, varied nationwide ...
Woods one second from her hat-trick Blackpool Gazette
all 188 news articles

AFP

Lance's motivation undented, says Astana manager
AFP - Oct 3, 2008
"I certainly don't have any doubts about Lance's motivation and dedication. These are intangibles I would never bet against," Bruyneel said in a team ...
motivation - Google News

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