You've probably heard the term "leading edge" used to refer to technology or products that are in front of the curve, that are really advanced. You may have even heard the term "bleeding edge" in this context. I want to talk to you about your personal "leading edge," your growing edge.
Your growing edge is that area of your life where there's still a lot of room for improvement but you're pushing ahead and stretching the margins of that area every day. For some this is productivity in business, for others it's personal balance, for still others it's family time and quality of interaction.
How do you find your growing edge and what do you do about it once you've identified it?
First, finding your growing edge. This can be easier than you might expect. It's a simple matter of looking at your life over the last few months or year and seeing what challenges you keep bumping up against. For me, it's eating right. I don't eat breakfast or lunch and I eat too much junk. Over the last year I've struggled with this repeatedly, each time managing to eat "well" for a little longer, but then falling back into my old habits. The point is that I am growing in this area. You may have an area like this, too. You're challenged by it, you make some changes, you retreat from these changes, and you make the changes again.
So what do you do with this "growing edge"? Exactly what you've been doing, only more so. If you've been building a new habit and then letting it go in times of stress, which is what most people do, then you need to develop new stress habits. It's easy to do the right thing during calm, peaceful times in your life, as if any of us really have those. It's harder when the real stress starts. So what you need to do is develop a list of things you can do during a stressful time to keep your new habit going. For me, a real problem when I'm stressed is caffeine. I have a problem staying off of it, and when I'm stressed I guzzle it. My ways to avoid caffeine include not having it in the house, keeping plenty of decaf soda cold, and drinking more milk. I love milk, so this is not a hardship. When I get a caffeine craving I have a glass of milk.
The bottom line on this is that action leads to solutions. Make a list of actions you can take to keep your growing edge growing, even when you don't feel like it, and keep taking those actions. Feel free to drop me a line and let me know how you're doing.
About The Author
Angie Dixon helps small business owners get their acts together. She is a personal development coach specializing in helping people integrate their home and work lives so they feel less stretched and more balanced. Get her FREE EBOOK on balance at http://www.discoveringtruenorth.com. For questions or to discover how coaching can change your life, contact Angie at mailto:angie@discoveringtruenorth.com.
You are free to use this article in ezines, web sites and print publications. If you do use it, please send a quick email to mailto:angie@discoveringtruenorth.com. Thank you.



Everyone has a life purpose; a unique and special something... Read More
We live in a world where society dictates the norm.... Read More
Where have you come from this past year? What have... Read More
I recently saw a t-shirt with the following saying: "Procrastinate... Read More
No matter how many years you spend in a classroom... Read More
Expanding your comfort zone isn't quite the same as building... Read More
The physical journey mirrors very accurately the spiritual journey of... Read More
In the philosophical teachings that form the base for our... Read More
Many times we fall into a sedentary lifestyle because we... Read More
From the 'What You Need to Succeed' SeriesEvery once in... Read More
Today's society and your private world are the results of... Read More
Everyone wants something in life, love, money, success, recognition ...... Read More
I just finished dinner and the segment was about to... Read More
Engaging in genuine discipline requires that you develop the ability... Read More
The cream rises to the top. That means that it... Read More
Well....., I got some good news and I got some... Read More
Imagine! 40 is old. The California State Supreme Court has... Read More
Each and every day, all of us continually search for... Read More
Nothing ever stays the same. On the one hand we... Read More
Have you ever felt stuck?You know the feeling - you're... Read More
Fear of failure (or success) and a lack of energy... Read More
How dramatically we can change our results is largely a... Read More
In a world where dynamism alters egos and principles in... Read More
How many times have you been faced with a decision... Read More
I recently read about a survey (by the University of... Read More
The first week of May is a big birthday time... Read More
Our friend, singer and songwriter Chuck Pyle, likes to say,... Read More
Be careful what you believe because that is what you... Read More
There is a fascination these days with reality shows that... Read More
Have you ever wondered why is it that after we... Read More
Are you sick and tired of not getting ahead and... Read More
Experiencing strong emotions is not uncommon. What is uncommon is... Read More
In 2004 a group of seven spoilt and often aggressive... Read More
I hear many people discuss how selfishness leads to greed,... Read More
How many times have you heard this in your life?... Read More
When we talk about a Simple Life, we are not... Read More
Lets discover the importance of balancing preparation, timing and momentum.... Read More
Carol was a new client. She had been looking for... Read More
A technical support person in a pager company tells the... Read More
Personal time or relax time is often why people want... Read More
We've all heard people say "I have a system". Ever... Read More
It can be challenging to think about going to the... Read More
I've never surfed in my life. Sometimes people tell me... Read More
Don't you just hate it when people make excuses for... Read More
Today, when I awoke, I suddenly realized that this is... Read More
We all gravitate toward what we feel most comfortable doing.... Read More
Never underestimate the power of persistence!If you persist you really... Read More
I stormed out of the office and headed for the... Read More
Imagine! 40 is old. The California State Supreme Court has... Read More
Some people, after they reach their mid and upper adult... Read More
Answering Service ResourceAnswering Service Resource |